Tristan Scott
๐ค SpeakerAppearances Over Time
Podcast Appearances
They're horrible.
They're horrible.
They're horrible.
The ones you get on airplanes, right? Yeah, they're horrible. So that's look, it's it's imperfect everywhere. If you, I think, are more diligent about how you use your phone, don't keep it on your body when it's on, especially next to reproductive organs or next to your head. And you want to use AirPods for a couple hours a day, like be my guest.
The ones you get on airplanes, right? Yeah, they're horrible. So that's look, it's it's imperfect everywhere. If you, I think, are more diligent about how you use your phone, don't keep it on your body when it's on, especially next to reproductive organs or next to your head. And you want to use AirPods for a couple hours a day, like be my guest.
The ones you get on airplanes, right? Yeah, they're horrible. So that's look, it's it's imperfect everywhere. If you, I think, are more diligent about how you use your phone, don't keep it on your body when it's on, especially next to reproductive organs or next to your head. And you want to use AirPods for a couple hours a day, like be my guest.
All I'm saying is this all adds up and we're never giving our body a break. But what we did at your house today was what we optimize your sleep environment. So that's when you actually have a chance to recover, to repair your cells, to get into autophagy, to get into apoptosis, clean up the, you know, damaged cells.
All I'm saying is this all adds up and we're never giving our body a break. But what we did at your house today was what we optimize your sleep environment. So that's when you actually have a chance to recover, to repair your cells, to get into autophagy, to get into apoptosis, clean up the, you know, damaged cells.
All I'm saying is this all adds up and we're never giving our body a break. But what we did at your house today was what we optimize your sleep environment. So that's when you actually have a chance to recover, to repair your cells, to get into autophagy, to get into apoptosis, clean up the, you know, damaged cells.
And that is what we're not getting because of the blue light at night, because of the disrupted circadian rhythms. And because we have all these stressors like Wi-Fi or cell phone, you know, high amount of electrical power, EMFs in our bedroom all the damn time.
And that is what we're not getting because of the blue light at night, because of the disrupted circadian rhythms. And because we have all these stressors like Wi-Fi or cell phone, you know, high amount of electrical power, EMFs in our bedroom all the damn time.
And that is what we're not getting because of the blue light at night, because of the disrupted circadian rhythms. And because we have all these stressors like Wi-Fi or cell phone, you know, high amount of electrical power, EMFs in our bedroom all the damn time.
What have you noticed as far as like a change? Can you like actually feel a change in the way you feel during the day after getting rid of all the shit where you sleep? The opposite.
What have you noticed as far as like a change? Can you like actually feel a change in the way you feel during the day after getting rid of all the shit where you sleep? The opposite.
What have you noticed as far as like a change? Can you like actually feel a change in the way you feel during the day after getting rid of all the shit where you sleep? The opposite.
I feel it when I'm back in an environment that is high MF. Oh, really? Oh, yeah. It's like with everything toxic, you typically don't feel an amazing response when you cut something out. But when you add it back in, your body's like, whoa, yeah.
I feel it when I'm back in an environment that is high MF. Oh, really? Oh, yeah. It's like with everything toxic, you typically don't feel an amazing response when you cut something out. But when you add it back in, your body's like, whoa, yeah.
I feel it when I'm back in an environment that is high MF. Oh, really? Oh, yeah. It's like with everything toxic, you typically don't feel an amazing response when you cut something out. But when you add it back in, your body's like, whoa, yeah.
Yeah. So, right. So like it becomes normal, right? You're just used to that feeling better. And then when you get back into the shitty environment, you're like, oh shit.
Yeah. So, right. So like it becomes normal, right? You're just used to that feeling better. And then when you get back into the shitty environment, you're like, oh shit.