Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Twyla Tharp

πŸ‘€ Speaker
1100 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Master the Creative Process | Twyla Tharp

Next, tendre, to stretch.

Huberman Lab
Master the Creative Process | Twyla Tharp

to reach out from that base, not so far as you're going to fall, but far enough so that you have to evolve and occupy a little bit more space each time you do it.

Huberman Lab
Master the Creative Process | Twyla Tharp

And you will go first from the tendu to a pliΓ©, to a tendu to a pliΓ©, and then tendu to a straight leg, which by drawing in, you're pulling the center even higher.

Huberman Lab
Master the Creative Process | Twyla Tharp

And so therefore it comes later in the series of exercises.

Huberman Lab
Master the Creative Process | Twyla Tharp

They're designed to evolve, right?

Huberman Lab
Master the Creative Process | Twyla Tharp

After the stretches comes the rond de jambe, one of the few exercises actually that's circular.

Huberman Lab
Master the Creative Process | Twyla Tharp

Most of ballet comes from fencing.

Huberman Lab
Master the Creative Process | Twyla Tharp

It's very linear.

Huberman Lab
Master the Creative Process | Twyla Tharp

It's the attack, it's the retreat.

Huberman Lab
Master the Creative Process | Twyla Tharp

But it doesn't have a whole lot of that going on unless somebody's gotten very ambitious and

Huberman Lab
Master the Creative Process | Twyla Tharp

flamboyant with their fencing styles, could be, I don't know.

Huberman Lab
Master the Creative Process | Twyla Tharp

But in any case, rond de jambe is the circling of the leg from a full fourth forward all the way to an open second, all the way to a full fourth back, all the way back to your second, all the way back to your fourth forward and down, full rotation.

Huberman Lab
Master the Creative Process | Twyla Tharp

Both sides, by the way, you're always reversing.

Huberman Lab
Master the Creative Process | Twyla Tharp

Even the ones that are in a symmetrical position, you still reverse right and left because, as I'm sure you're well aware, right and left occupy...

Huberman Lab
Master the Creative Process | Twyla Tharp

your body all the time and are constantly arguing with one another.

Huberman Lab
Master the Creative Process | Twyla Tharp

We have an interior conflict going on that makes almost anything else in life impossible.

Huberman Lab
Master the Creative Process | Twyla Tharp

But so we have right and left, which we're always trying to balance, okay?

Huberman Lab
Master the Creative Process | Twyla Tharp

After rond de jambe, you can have petit battement, which is little throws, little throws.

Huberman Lab
Master the Creative Process | Twyla Tharp

So from your fifth or from your first throw,

Huberman Lab
Master the Creative Process | Twyla Tharp

You're reaching quickly out, little darting movements, right?