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Twyla Tharp

๐Ÿ‘ค Speaker
1100 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Master the Creative Process | Twyla Tharp

What it can accomplish, 20 to 40, there's a kind of continuity in there that is encouraging.

Huberman Lab
Master the Creative Process | Twyla Tharp

Over 40, body is going to start behaving differently.

Huberman Lab
Master the Creative Process | Twyla Tharp

47, 50s is getting a little bit numbed and all of a sudden you're feeling restricted and you get pissed off.

Huberman Lab
Master the Creative Process | Twyla Tharp

And you have got to find a way of respecting the fact that you can no longer do what you did when you were 20 or 25.

Huberman Lab
Master the Creative Process | Twyla Tharp

But you're still, you're pretty potent.

Huberman Lab
Master the Creative Process | Twyla Tharp

And that's a good thing.

Huberman Lab
Master the Creative Process | Twyla Tharp

And I managed to push that.

Huberman Lab
Master the Creative Process | Twyla Tharp

I was dancing still pretty hard until I was about 65, which is a long reach.

Huberman Lab
Master the Creative Process | Twyla Tharp

But after 65, I began to feel really restricted.

Huberman Lab
Master the Creative Process | Twyla Tharp

No, you can't do just anything, even once.

Huberman Lab
Master the Creative Process | Twyla Tharp

And, oh, by the way, what you're doing might not be strengthening the body.

Huberman Lab
Master the Creative Process | Twyla Tharp

You might be weakening the body, repeating that.

Huberman Lab
Master the Creative Process | Twyla Tharp

Oh, my God, what do I do here?

Huberman Lab
Master the Creative Process | Twyla Tharp

Nothing.

Huberman Lab
Master the Creative Process | Twyla Tharp

And 70, functional.

Huberman Lab
Master the Creative Process | Twyla Tharp

80, sucks.

Huberman Lab
Master the Creative Process | Twyla Tharp

You're restricted now and your body has lost facility and you can't pretend it's any other way because you see it and everybody else sees it and you need help and you don't like help.

Huberman Lab
Master the Creative Process | Twyla Tharp

How do you maintain your independence and still accept graciously help as a reality and not a shame?

Huberman Lab
Master the Creative Process | Twyla Tharp

How do you accept a declining body as not demoralizing?

Huberman Lab
Master the Creative Process | Twyla Tharp

Those are tough questions.