Tyler Kennedy

100%.

Have you ever watched what's the Netflix show?

The blue, the blue regions to live like people who live the longest live in certain areas in the world.

One was like good weather.

Another one was, I think it was like in Italy, like in the multi-coast where they had to walk everywhere.

Just go our way.

That's what you're telling me.

I'm telling you.

Lisa, I swear.

Golfers live longer.

It's like, you know, when the auction comes down on the plane, they're like, you got to put it on yourself first before everyone else.

So when I'm sleeping on the plane, I always point at the lady going, Brent, I got to take care of myself.

When I say you live and breathe hockey, it never gets off your mind.

From sitting down, like, is the next guy eating healthier than me?

How am I going to play tomorrow?

Like, I had a very hard time shutting my mind off at night.

And I started taking Ambien to help me sleep and this and I got off it and I started seeing a sports psychologist.

And what they did was like, one, they'd make me go for a walk at night and then I would write down all my thoughts on a piece of paper and then I slept like a baby.

Wow.

Yeah, because it's like you either walk with your feet or you let that hamster up top run on that spin wheel for a couple hours.