Unknown (likely the host)

And then the guy who ran the London Marathon, broke the world record in under two hours, came out and said that morning he had had honey on bread with a cup of tea.

OK, so on to energy and my podcast with Kimberly Gallagher.

This is an interesting conversation because I suppose you wouldn't be as into the kind of spiritual energy side of wellness.

as much as me.

You are in touch with it, I would say definitely.

But I would be kind of more into it than you.

So Kimberly Gallagher, she was on the podcast last week.

She's a feng shui expert.

She is a teacher at her core, which I think translates really well into her teaching the world now about feng shui.

So she swapped the classroom for feng shui, which is

all about energy in our home and how it flows.

And so the concept behind Feng Shui is that if you live in a house where the energy isn't flowing freely, that it can get stuck or stagnant and that affects your well-being.

So I've spoken to loads of people who've listened to this podcast since Sunday and

And they're kind of reiterating what Kimberly said is that once you see it, you can't unsee it.

And I've certainly looked at my house through a different lens since I recorded this podcast last week.

Have you noticed that?

So she basically speaks about different corners of the house and they relate to different things.

So, you know, you've got a relationships corner, you've got a meditation kind of calm corner, then you've got the financial corner.

You know, the health is all around the centre of your house.

And so I downloaded a compass.