Vani Hari

having an appendix first of all, but I wanted to find answers of like what happened to my appendix of why it was about to burst. And so when I started to research really what was happening in my body, I found out that I had extreme inflammation and that was coming from my diet.

And when I started to make changes shortly after that scare and that situation, I remember getting this one big book and in it, there was a concept in it that hit me like a ton of bricks. And it was that the majority of foods on the grocery store shelf are dead. They're not alive.

And when I started to make changes shortly after that scare and that situation, I remember getting this one big book and in it, there was a concept in it that hit me like a ton of bricks. And it was that the majority of foods on the grocery store shelf are dead. They're not alive.

And I was like, that's how I've felt for most of my life, like a zombie, not wanting to get up in the morning and go to school, not wanting to participate in activities and physical sport activities because I didn't have the energy because of my asthma.

And I was like, that's how I've felt for most of my life, like a zombie, not wanting to get up in the morning and go to school, not wanting to participate in activities and physical sport activities because I didn't have the energy because of my asthma.

And so when I started to take the concepts in that book and apply them to my life, and I started to eat as much real living food as possible, things like fruits and vegetables and things that I would find at the farmer's market, My whole life changes. I mean, it was dramatic to the point where I lost all of the weight that I had put on as a result of this lifestyle.

And so when I started to take the concepts in that book and apply them to my life, and I started to eat as much real living food as possible, things like fruits and vegetables and things that I would find at the farmer's market, My whole life changes. I mean, it was dramatic to the point where I lost all of the weight that I had put on as a result of this lifestyle.

But I also started to realize a level of health that I never thought was possible. I got off nine prescription drugs. And the people around me that grew up with me, my relatives, my friends, they were like, whoa. You have made a dramatic transformation in your appearance. What are you doing? We want a piece of what you're doing.

But I also started to realize a level of health that I never thought was possible. I got off nine prescription drugs. And the people around me that grew up with me, my relatives, my friends, they were like, whoa. You have made a dramatic transformation in your appearance. What are you doing? We want a piece of what you're doing.

And they begged me actually to start a blog to share this information, to share my recipes and what I was doing and why suddenly I refused to eat candy because it had artificial food dyes. And they wanted to know the green drink that I was drinking and what was in it and how they could make it at home. And this is before, you know, we even had a Whole Foods in Charlotte.

And they begged me actually to start a blog to share this information, to share my recipes and what I was doing and why suddenly I refused to eat candy because it had artificial food dyes. And they wanted to know the green drink that I was drinking and what was in it and how they could make it at home. And this is before, you know, we even had a Whole Foods in Charlotte.

Back then, it was the little mom and pop natural food stores or the farmer's market. And so I had to really teach people people in my community and people around me on these new methodologies of how to take care of your health and actually look at the root cause of what's happening in your body.

Back then, it was the little mom and pop natural food stores or the farmer's market. And so I had to really teach people people in my community and people around me on these new methodologies of how to take care of your health and actually look at the root cause of what's happening in your body.

And I started to realize that there were so many people out there beyond my friends and my family that didn't know the truth about what was happening in our food supply. And I wanted to investigate it for them. And I wanted to investigate it for my own personal reasons in that there are so many products that I thought were healthy but weren't actually healthy.

And I started to realize that there were so many people out there beyond my friends and my family that didn't know the truth about what was happening in our food supply. And I wanted to investigate it for them. And I wanted to investigate it for my own personal reasons in that there are so many products that I thought were healthy but weren't actually healthy.

Things that I thought were good for me because of the fact that they only had 400 calories or this many fat grams or whatnot, or they had the marketing of, quote unquote, eat fresh at their fast food chain that I was eating fresh, but I found out I wasn't. And so I started to investigate these major fast food chains, major food companies, and the company started reaching out to me.

Things that I thought were good for me because of the fact that they only had 400 calories or this many fat grams or whatnot, or they had the marketing of, quote unquote, eat fresh at their fast food chain that I was eating fresh, but I found out I wasn't. And so I started to investigate these major fast food chains, major food companies, and the company started reaching out to me.

I think the first one that reached out was a yogurt chain who I was very upset with because they were really promoting the fact that they were using organic milk for their yogurt. And I was like, this is amazing. This is so awesome. I could go to the mall and I could have this treat and it's good for me.

I think the first one that reached out was a yogurt chain who I was very upset with because they were really promoting the fact that they were using organic milk for their yogurt. And I was like, this is amazing. This is so awesome. I could go to the mall and I could have this treat and it's good for me.

But when you looked at the ingredients, they were coloring their products with artificial food dye. They were putting in preservatives and trans fats. Yes, they were starting with organic milk, but they were adding, you know, 30 more chemicals to the concoction that they put in the machines. And so I wrote about that and how duped I felt.