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Vikram Chib

๐Ÿ‘ค Speaker
100 total appearances

Appearances Over Time

Podcast Appearances

Short Wave
The neuroscience of cracking under pressure

Doing an interview on the radio could feel as stressful as that person trying to get the gold medal for their figure skating competition or whatever event they're in.

Short Wave
The neuroscience of cracking under pressure

It's subjective, right?

Short Wave
The neuroscience of cracking under pressure

So for me, it could be the same thing as...

Short Wave
The neuroscience of cracking under pressure

an Olympian in their, you know, gold medal event.

Short Wave
The neuroscience of cracking under pressure

And that could be getting a gold medal, right?

Short Wave
The neuroscience of cracking under pressure

Or it could be, you know, reaching for a cup of water.

Short Wave
The neuroscience of cracking under pressure

Right.

Short Wave
The neuroscience of cracking under pressure

So there are different types of fatigue that you could have, right?

Short Wave
The neuroscience of cracking under pressure

There's cognitive fatigue.

Short Wave
The neuroscience of cracking under pressure

Maybe you're sitting at your desk and you're doing a lot of spreadsheets or something, right?

Short Wave
The neuroscience of cracking under pressure

Or writing.

Short Wave
The neuroscience of cracking under pressure

And then there's physical fatigue, which is running, walking up a long flight of stairs, things like that.

Short Wave
The neuroscience of cracking under pressure

And what we found is that there are areas in your brain that are involved in sensing your internal state.

Short Wave
The neuroscience of cracking under pressure

And when those areas interact with motivational areas, that's kind of what gets you to feel fatigued.

Short Wave
The neuroscience of cracking under pressure

So you sense that your body can't produce any more output, any more effort, whether that's cognitive or mental, and that gets you to sort of shut down and feel tired.

Short Wave
The neuroscience of cracking under pressure

Yeah, so we haven't directly looked at higher or lower stakes.

Short Wave
The neuroscience of cracking under pressure

What we do know and what we're starting to see is that offering a little bit of reward can push you out of that fatigue state a little bit.

Short Wave
The neuroscience of cracking under pressure

So reward can sort of counteract reward.

Short Wave
The neuroscience of cracking under pressure

the cost of effort that you have to do, right?

Short Wave
The neuroscience of cracking under pressure

So you can think of any action that you're doing as like a trade-off between the effort costs that you're putting in and the reward you're getting out.

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