Wayne Waldron
๐ค SpeakerAppearances Over Time
Podcast Appearances
So if we had done a five hour marathon in my first one, I'd be out to come in a long, long way.
But because I'd done 259 in my first one.
The bar's too high, yeah.
So now I'm on, my PB now is 227.
So like realistically for 10 years, I've only, but that's the game, you know.
That was in the Donadie 50k in February.
Drags and hills, like every lap.
And so that's the national 50k championships, yeah.
So I've done that two years ago.
and I tried to break three hours and it didn't happen.
Me and Eamon run together, we left it too late to push on but it didn't happen, I done 301 50 something and then this year I had trained specifically for it to break three hours.
So I had to run 335 a kilometre for the 50k but I was going to do a progression where I start slow because of the hills and build into it as it goes on but