Wayne Waldron

The legs were gone and it's swampy and muddy and all.

And literally made it by four seconds.

50k to come under in four seconds.

I said to everyone, if I had it being three hours, one second, there was a lake.

I was going to run straight down and dive into the lake and that wasn't coming out.

That's the truth.

The next time you go, you're going to want to be here again, you know.

So, like, I can go up and do a marathon and do a time, back up to training.

There's people in my training group that would annihilate that time.

You know what I mean?

Like, Hugh Armstrong is in my group.

He'd done 213 and a marathon there about two weeks ago.

that's the caliber of athletes around you like that's you know you can do the race and you can enjoy the moment but it's back to work like you can show up to training on a tuesday and thursday when we group and whether you do a pb or there's no congratulations it's straight back to work yeah that's it yeah like there's no well done great walk and just get back in the train and what's the next pb so

I've done 227 in Valencia so I'm going for 225 in Cork now in two weeks hence all the miles and stuff Cork is tough it's hilly it's not as hilly as Dublin but it's hilly but that's the plan 225 anyway yeah

Valencia was my first abroad.

Yeah.

And I couldn't believe the difference in the course.

Unbelievable course.

Compared to Dublin, like I've been breaking my neck in Dublin for five years, like going at that marathon, you know, and full of hills and drags and going to Valencia, it was like a snooker, it was like running around a snooker table.

Yeah.