Wendy Zukerman (Host)

So let's jump into the claims. And I want to start with the muscles.

So let's jump into the claims. And I want to start with the muscles.

Because online, you see these folks with these huge muscles.

Because online, you see these folks with these huge muscles.

He's huge. I mean, he looks like those classic images of Arnold Schwarzenegger. All right.

He's huge. I mean, he looks like those classic images of Arnold Schwarzenegger. All right.

I trust that this guy knows how to build some muscles.

I trust that this guy knows how to build some muscles.

So when he got the muscle biopsies, did he see a difference between the people who were taking creatine and those who weren't?

So when he got the muscle biopsies, did he see a difference between the people who were taking creatine and those who weren't?

You could say the actual muscle was getting bigger?

You could say the actual muscle was getting bigger?

So how is creatine actually doing this? Is it building the muscle for you?

So how is creatine actually doing this? Is it building the muscle for you?

Interesting.

Interesting.

Oh, okay. But Darren's study showed, no, it's not just that. Actual muscle. was growing, right?

Oh, okay. But Darren's study showed, no, it's not just that. Actual muscle. was growing, right?

But then there's been these headlines lately saying that creatine might not help build muscle. So what is going on here?

But then there's been these headlines lately saying that creatine might not help build muscle. So what is going on here?