Will Arnett

Because if I don't... I know, we talk about this a million times.

If I don't check it off or respond or something, then it lingers in my head.

I'm like, I got to do that.

And I just don't want to think about it.

But that's when I'm amazed when I see people's... I'm amazed when I see somebody's phone and the messages of the emails are like 2,300.

See, what did I say?

I said you'd show up in about 10 minutes.

It only took like four.

All right, well, speaking of brain mushiness, this is perfect.

My guest today is a fellow podcaster, but that's about where the overlap ends.

You wrote it and it makes it sound like it's read.

Oh, I'll read the whole thing right in front of you.

He's got a PhD in neuroscience.

He's a tenured professor at Stanford School of Medicine in neurobiology and ophthalmology.

and by courtesy, psychiatry and behavioral sciences.

His work's been featured in Time, BBC, Scientific American, basically every publication that makes me feel dumb.

His podcast is one of the most downloaded in the world.

It's the cold-plunging, dopamine-optimizing, sun-staring science genius, Andrew Huberman.

Great.

Finally.