Will Harlow

So for your age, anything above 20 is really strong.

Really?

And that might surprise you, right?

Because you did that quite easily.

Anything above, yeah.

All right, hold on.

Let me get the other chair back.

Yeah, yeah.

I'm glad that went well.

You had it here.

smashed it oh that's awesome yeah so anything above 20 um for people between 50 and 60 is very strong wow um but this is on like population average right so obviously this is tens of thousands of people so that gives you an idea of how low probably the real average is right so anything below 15

at your age, we'd be a little bit concerned.

Anything below 12 is deeply concerning.

Now, the numbers that you should hit are different for each age group.

So each age group's got its own and each gender as well.

Right.

But I would say, I would argue that any age below 12

is problematic.

And there's some pretty robust data to show that anyone who can't hit more than 12 of those in 30 seconds have about a two X risk of falls in the next year.

Which is the greatest risk.