Yvonne

I think matcha is amazing. If you get the right type of matcha, you want to look for organically grown matcha, look for ones that are tested for heavy metals, because heavy metals can accumulate in tea plants. That's just naturally occurring. So you want to look for matcha that's been tested. And because you're consuming the entire leaf, it's important to look for the cleanest matcha you can get.

I think matcha is amazing. If you get the right type of matcha, you want to look for organically grown matcha, look for ones that are tested for heavy metals, because heavy metals can accumulate in tea plants. That's just naturally occurring. So you want to look for matcha that's been tested. And because you're consuming the entire leaf, it's important to look for the cleanest matcha you can get.

But there are so many benefits to matcha. The fact that it helps you increase glutathione, I'm sold. I'm sold on it.

But there are so many benefits to matcha. The fact that it helps you increase glutathione, I'm sold. I'm sold on it.

I do. But we also want to avoid not adding dairy to a matcha. I know that a lot of people like to drink matcha lattes, but there's actually studies showing that the casein protein can decrease the absorption of some of the beneficial compounds in matcha. So if you can drink it the traditional way in Japan is just water. No sugar, nothing. Just matcha and water.

I do. But we also want to avoid not adding dairy to a matcha. I know that a lot of people like to drink matcha lattes, but there's actually studies showing that the casein protein can decrease the absorption of some of the beneficial compounds in matcha. So if you can drink it the traditional way in Japan is just water. No sugar, nothing. Just matcha and water.

Yes, absolutely. Because it is in and of itself a strong antioxidant with anti-cancer properties. And it can help to increase the production of energy in our cells. And so one of the things that is required to create glutathione is ATP. Und viele von diesen wirtschaftlichen Chemikalien betrachten die Mitochondrien, die die Kraftwerke der Zellen sind, die ATP herstellen.

Yes, absolutely. Because it is in and of itself a strong antioxidant with anti-cancer properties. And it can help to increase the production of energy in our cells. And so one of the things that is required to create glutathione is ATP. Und viele von diesen wirtschaftlichen Chemikalien betrachten die Mitochondrien, die die Kraftwerke der Zellen sind, die ATP herstellen.

Wenn du also das Energiezentrum der Zellen nimmst und es nicht ATP herstellen kann, wenn du es nicht detoxifizierst, wirst du schluckig fühlen und über die Zeit die Qualität deines Lebens verringern.

Wenn du also das Energiezentrum der Zellen nimmst und es nicht ATP herstellen kann, wenn du es nicht detoxifizierst, wirst du schluckig fühlen und über die Zeit die Qualität deines Lebens verringern.

I think the one thing that I want to emphasize more than anything is to not fear chemicals. I want there to be empowerment and not fear. Because chemicals are all around us all the time, whether or not you're aware of it. But not everything is going to kill us.

I think the one thing that I want to emphasize more than anything is to not fear chemicals. I want there to be empowerment and not fear. Because chemicals are all around us all the time, whether or not you're aware of it. But not everything is going to kill us.

So being in a state of confidence and knowing that, hey, I've done, taken some very simple steps that I know will have a big impact on my life in the long term. That's what I want everyone to walk away with.

So being in a state of confidence and knowing that, hey, I've done, taken some very simple steps that I know will have a big impact on my life in the long term. That's what I want everyone to walk away with.

Das Scented- und Fragranzprodukt, die Scented-Plug-ins, die Luftfrischung... Ich dachte nur an meinen Hund.

Das Scented- und Fragranzprodukt, die Scented-Plug-ins, die Luftfrischung... Ich dachte nur an meinen Hund.

Well, pets can actually increase the amount of pollutants in your air. But again, if you're cleaning your home on a regular basis, it's not a problem. There's so many benefits to having pets.

Well, pets can actually increase the amount of pollutants in your air. But again, if you're cleaning your home on a regular basis, it's not a problem. There's so many benefits to having pets.

Yeah, so maybe consider wiping off their paws when they come back in from a walk.

Yeah, so maybe consider wiping off their paws when they come back in from a walk.