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Zach Bush

๐Ÿ‘ค Person
1227 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

And so we already have a beautiful human construct that is the alternative to you know, these contractual relationships where we're trying to be somebody's partner for life or whatnot. And we're willing to start to step into the possibility that maybe our paths do stay in parallel or we weave or we come in intersections. And let's value every one of those designs.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

Why would it be any less successful to have a three-year marriage at an intersection than a 20-year marriage that held two kids and all this? You know, they're simply different weaves. They're simply different sacred geometries in the murmuration of my life, your life, everybody's life.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

Why would it be any less successful to have a three-year marriage at an intersection than a 20-year marriage that held two kids and all this? You know, they're simply different weaves. They're simply different sacred geometries in the murmuration of my life, your life, everybody's life.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

Why would it be any less successful to have a three-year marriage at an intersection than a 20-year marriage that held two kids and all this? You know, they're simply different weaves. They're simply different sacred geometries in the murmuration of my life, your life, everybody's life.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

And so when we stop designing for permanence in our buildings or our relationships, we're going to have a very rewarding experience of allowing a greater beauty to emerge as we murmurate as humans.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

And so when we stop designing for permanence in our buildings or our relationships, we're going to have a very rewarding experience of allowing a greater beauty to emerge as we murmurate as humans.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

And so when we stop designing for permanence in our buildings or our relationships, we're going to have a very rewarding experience of allowing a greater beauty to emerge as we murmurate as humans.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

They're inseparable. You can't have growth without the stress. And that's a really interesting design within nature. At the human body level, it's done through or exemplified in many, many different systems. But a cool one is bone. We think of bone as like the scaffold that we hang muscle off of.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

They're inseparable. You can't have growth without the stress. And that's a really interesting design within nature. At the human body level, it's done through or exemplified in many, many different systems. But a cool one is bone. We think of bone as like the scaffold that we hang muscle off of.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

They're inseparable. You can't have growth without the stress. And that's a really interesting design within nature. At the human body level, it's done through or exemplified in many, many different systems. But a cool one is bone. We think of bone as like the scaffold that we hang muscle off of.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

Bone is a living organ that produces more endocrine hormones than any other part of the body by logarithms. It's the most complex system of communication and transformation of any system within our bodies. It's constantly remodeling. And the only way to get your bones stronger is to fracture it.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

Bone is a living organ that produces more endocrine hormones than any other part of the body by logarithms. It's the most complex system of communication and transformation of any system within our bodies. It's constantly remodeling. And the only way to get your bones stronger is to fracture it.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

Bone is a living organ that produces more endocrine hormones than any other part of the body by logarithms. It's the most complex system of communication and transformation of any system within our bodies. It's constantly remodeling. And the only way to get your bones stronger is to fracture it.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

And so when you do weight-bearing exercise, you go for a jog, or you run down a flight of stairs, or you bounce on a trampoline, You are creating millions of tiny little micro fractures within the bone, which then call in osteoclasts that clean up the broken bone and call in an osteoblast to lay down new bone.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

And so when you do weight-bearing exercise, you go for a jog, or you run down a flight of stairs, or you bounce on a trampoline, You are creating millions of tiny little micro fractures within the bone, which then call in osteoclasts that clean up the broken bone and call in an osteoblast to lay down new bone.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

And so when you do weight-bearing exercise, you go for a jog, or you run down a flight of stairs, or you bounce on a trampoline, You are creating millions of tiny little micro fractures within the bone, which then call in osteoclasts that clean up the broken bone and call in an osteoblast to lay down new bone.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

And pretty soon, six hours, 12 hours later, you have more bone density than you did before you fractured it. And so there's this beautiful homeostasis between friction and growth that exists at the cellular level. And stagnancy is the only way to die quickly in the end. So in our effort towards comfort, always 72 degrees, air-conditioned rooms, heated rooms, you know, sweater.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

And pretty soon, six hours, 12 hours later, you have more bone density than you did before you fractured it. And so there's this beautiful homeostasis between friction and growth that exists at the cellular level. And stagnancy is the only way to die quickly in the end. So in our effort towards comfort, always 72 degrees, air-conditioned rooms, heated rooms, you know, sweater.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

And pretty soon, six hours, 12 hours later, you have more bone density than you did before you fractured it. And so there's this beautiful homeostasis between friction and growth that exists at the cellular level. And stagnancy is the only way to die quickly in the end. So in our effort towards comfort, always 72 degrees, air-conditioned rooms, heated rooms, you know, sweater.

Know Thyself
E147 - Zach Bush: 6 Powerful Lessons Nature Teaches Us About Being Human

You never walk in snow without like four layers of rubber and plastic and wool between you and the snow. you're isolating yourself from friction, you're isolating yourself from stress, you're going to become very stagnant in your biology. The most powerful way to witness this is watching your loved one end up in a hospital for three days. their muscle tone just goes away. They shrink.