Zayn Malik
๐ค SpeakerAppearances Over Time
Podcast Appearances
I don't think that's legal, actually.
Honestly, meditation, mindfulness, you know, being grateful for things.
Just sit and breathe and think about things in a nice, quiet, contemplative place and think about things.
I think it always is helpful to name three things you're grateful for and everything else kind of subsides a little bit.
For Kai, first and foremost.
I'm grateful for my career.
And I'm grateful for my family.
Again, it's not really a pressure.
I feel like there's a pressure on you if you feel a need to argue a point, or you feel so adamant that you need to rectify what's being said.
Me personally, if it's not true, I don't give a shit.
There's so many things that people say that are untrue, and if I were going to sit there and go through all them things,
I won't have any time in my day to do anything else.
So I just try not to think about it.
I'm not really a social media person.
I don't have social media on my phone.
If there's something that's going on social media, I speak to my manager or my assistant and say, put this up on social media.
I don't scroll, don't do the doom scrolling shit.