Zerky
๐ค SpeakerAppearances Over Time
Podcast Appearances
and then you say, oh, my looks are cooked.
Yeah, bro, you don't even get enough sleep.
You don't even drink water.
The last time you drank water was probably in middle school.
And this is something I've had to examine within myself.
Like, I'm like, oh my goodness, I don't understand why I'm so, you know, I feel so big and so bloated.
Bro, I'm eating like fast food, 50% of my diet.
All these processed foods are just like, give me that to my fat levels and just going right up.
The body fat percentage is probably 40% right now.
all right, this isn't working.
The way that I'm approaching myself isn't working.
You don't have to change it.
I'm not gonna force you to do that.