Zerky

And I got to prioritize this a little bit more.

I got to kind of pull myself into these situations because the more that I will do it, the more naturally I'll lean into doing it.

Because yes, the idea of packing up and going and putting on my swim trunks and my goggles and being like, dang, I got to do all this.

It kind of does, it doesn't really motivate you to do it.

But pulling yourself out and taking yourself and forcing yourself to do the thing that you actually want

Afterwards, it's that serotonin that makes you go, oh, I gotta do more of this.

I gotta do more of this.

And again, it's about channeling that fire and finding your own version of that Zerky show.

Today's episode of the Zerky show was filmed here in beautiful Austin, Texas at Walnut Creek.

If you ever are in North Austin, you want to go for a walk, clear your head or go on a sweaty run with your run club tattoos all over and your short shorts.

This is the place to do it.

It's a wonderful nature preserve.

And there's a little Canyon in the middle of it too.

There's plenty of dogs you can pet.

Yeah.

Tell them Zerky sent you.

Did you know that the Zerky show is everywhere you go?

That is correct.

You can watch it.

You can scroll it.