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Zoe Lyons

πŸ‘€ Speaker
405 total appearances

Appearances Over Time

Podcast Appearances

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

I go to eight.

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

And it really helps with the breathing.

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

It's one, two, three, four, five, six, seven, eight.

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

And it becomes so meditative.

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

It becomes so meditative.

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

And it sort of tunes into your way of thinking and the sort of flow of your brain and the flow of your breath.

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

Yes, possibly.

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

Really?

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

Well, I mean, I did question every moment of it after like there was a bit where I was going, why on earth are we doing this?

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

Oh, my goodness.

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

yeah and that takes like six months to recover from are you serious yeah so you might have been half an inch shorter and six percent less i was absolutely delirious by the end right i was completely delirious by the end it does awful things to your body i hadn't trained running and eating and my i i told my brother this as we set off and he went oh my god really i said yeah i'll be fine he went you mean you've never run and eaten at the same i went

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

No, I'm sure it'd be absolutely fine.

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

Can't you stop?

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

Well, I mean, yes, but it's your body can't quite digest it.

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

Let me just say it was quite catastrophic.

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

Yeah, it was.

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

I finished the race, but not in the shorts I started in.

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

There's a definite cracking butt on that one.

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

Wow.

No Such Thing As A Fish
No Such Thing As A Second-Placed Helmet

But yeah, I guess if it... Like, I've had friends who've done, like, the Marathon du Sable in the Sahara, and that...