Zoe Lyons
π€ SpeakerAppearances Over Time
Podcast Appearances
I go to eight.
And it really helps with the breathing.
It's one, two, three, four, five, six, seven, eight.
And it becomes so meditative.
It becomes so meditative.
And it sort of tunes into your way of thinking and the sort of flow of your brain and the flow of your breath.
Yes, possibly.
Really?
Well, I mean, I did question every moment of it after like there was a bit where I was going, why on earth are we doing this?
Oh, my goodness.
yeah and that takes like six months to recover from are you serious yeah so you might have been half an inch shorter and six percent less i was absolutely delirious by the end right i was completely delirious by the end it does awful things to your body i hadn't trained running and eating and my i i told my brother this as we set off and he went oh my god really i said yeah i'll be fine he went you mean you've never run and eaten at the same i went
No, I'm sure it'd be absolutely fine.
Can't you stop?
Well, I mean, yes, but it's your body can't quite digest it.
Let me just say it was quite catastrophic.
Yeah, it was.
I finished the race, but not in the shorts I started in.
There's a definite cracking butt on that one.
But yeah, I guess if it... Like, I've had friends who've done, like, the Marathon du Sable in the Sahara, and that...