療癒嚟講 come talk healing
Activity Overview
Episode publication activity over the past year
Episodes
療癒嚟講，靜觀呼吸放下療癒
27 Oct 2021
Contributed by Lukas
不知不覺嚟到療癒嚟講第一季的最後一集喇，主持人兼監制岑寧兒Yoyo當初點解會有想做podcast嘅諗法，其實係來自一...
大休息
20 Oct 2021
Contributed by Lukas
特別鳴謝冥想練習提供 朱朱 @chuchu_nada
療癒嚟講，潛意識係一個智慧老人
13 Oct 2021
Contributed by Lukas
生活上好多遇到嘅問題其實同潛意識有關，例如會經常發惡夢，會有一啲習慣想改變但發現好難做到，甚至有一啲...
身體掃描
06 Oct 2021
Contributed by Lukas
特別鳴謝冥想練習提供 朱朱 @chuchu_nada
療癒嚟講，一路聞香一路望清自己
29 Sep 2021
Contributed by Lukas
你地有無試過聞到一種香氣之後，就好似番返去曾經去過嘅一個地方，諗番起某一個人、某一年、某一件事？香氣...
意象練習
22 Sep 2021
Contributed by Lukas
特別鳴謝冥想練習提供 朱朱 @chuchu_nada
講嘢係一門藝術，聆聽係一份禮物
15 Sep 2021
Contributed by Lukas
我地每日都要同人傾偈，同人溝通絕對係一門學問，甚至係一門藝術。坊間有唔少書藉教大家講嘢嘅技巧，點樣用...
靜心聆聽練習
08 Sep 2021
Contributed by Lukas
特別鳴謝頌缽聲和靜心練習編寫 朱朱 @chuchu_nada
療癒嚟講，肚餓都可以係一種享受
01 Sep 2021
Contributed by Lukas
香港人工作壓力大就要食得餐餐豐盛，但咁樣只會徒增壓力、無真正解決問題。於是今集我哋有悠樂谷創辦人朱朱...
呼吸練習
25 Aug 2021
Contributed by Lukas
特別鳴謝冥想練習提供 朱朱 @chuchu_nada
療癒嚟講呢，森林係一個好地方
18 Aug 2021
Contributed by Lukas
喺大自然入面，我哋坐喺一棵樹下面發呆或者去海邊散步，好自然就會覺得放鬆同自在。療癒嚟講，森林療癒可能...