Geezers, Injuries and Rugby

This week’s episode sees us discuss the new world club rugby cup, some research on chest fairings, transitioning from rugby 15s to 7s, the hardest geezer and Team Visma-Lease a Bike’s ongoing crash headaches.  (00:00) Introduction (01:14) Dave’s running and time at altitude (02:45) Dave’s Berlin Half Marathon review (05:15) Xylon’s pre for Two Oceans ultra marathon  (08:05) Community Shoutouts  (09:15) Jonas Vingegaard’s crash, injuries and what it means for the Tour de France  (16:57) What is cycling doing to help prevent crashes and are we seeing more than normal this year? (20:45) Research on chest fairings and quantifying their improvement in performance (25:08) Players transitioning from rugby 15s to rugby 7s  (29:01) The Hardest Geezer and some challenges he faced  (33:00) Announcement of the Rugby Club World Cup  (36:34) Scheduling issues for the Club World Cup and what it means for player safety  Thanks to Precision Fuel and Hydration for their sponsorship, use the link below to get 15% off your first order and support the podcast:  https://visit.pfandh.com/theonepercentbetterpodcast If you’re unsure how which products to use or how to plan your race nutrition check out Precision’s Fuel & Hydration Planner (if you follow this you will have your discount applied automatically on your first order too):  https://visit.pfandh.com/onepercentfuelplanner Article on Vingegaard Crash https://www.lemonde.fr/en/sports/article/2024/04/04/vingegaard-suffers-bad-crash-in-tour-of-the-basque-country-race_6667390_9.html Article on Chest Fairings https://www.sciencedirect.com/science/article/pii/S0167610524000722  Article on the World Club Challenge https://www.theguardian.com/sport/2024/apr/08/rugby-union-first-club-world-cup-june-2028  Submit topics, feedback or questions to us on Instagram via DM or to the email address: [email protected] Follow us on Social:Instagramhttps://www.instagram.com/onepercentbetterpod?igsh=MW1tcGM4MHQ4bm5oaw==  Tik Tokhttps://vm.tiktok.com/ZMMYf54KB/  Royalty Free Music from Tunetank.com Track: Trendy Style by PillowVibes https://tunetank.com/track/1027-trendy-style/

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