1. Introducción y la Defensa Personal desde otros puntos de vista.
Qué es la Defensa Personal y algunas medidas de autoprotección. Combatecuerpoacuerpo.com
11 Jul 2020
Description
En este primer podcast intentamos definir qué es la Defensa Personal y les ofrecemos una pequeña batería de medidas para no ser objeto de una agresión real. Medidas que se han de aplicar y entrenar diariamente. Espero que sea de su agrado.
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