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100 Books A Year With Keven Wang

Language: en Arts

Activity Overview

Episode publication activity over the past year

Last Checked: 2025-12-07 04:38:31.744087
Showing episodes 101 to 200 of 409 total

On Active Reading

28 Aug 2021

Contributed by Lukas

Let us talk about active reading

On Social Learning

28 Aug 2021

Contributed by Lukas

Social learning. What does it have to do with our cultural values?

Wired For Cultures

27 Aug 2021

Contributed by Lukas

Let us talk about how our cultural roots helped in human evolution

Is “diet sugar” Healthy?

26 Aug 2021

Contributed by Lukas

What about diet sugar, it does not constrain glucose or fructose?

What does “health” look like?

25 Aug 2021

Contributed by Lukas

let us dive in a bit deeper into “protect the liver” and “feed the gut”

Doctors and Nutritions

24 Aug 2021

Contributed by Lukas

Let us talk about whether we should trust our doctors with nutritional advice

Insulin 101

22 Aug 2021

Contributed by Lukas

Let us do a brief episode on insulin and metabolical health

Metabolical Introduction

21 Aug 2021

Contributed by Lukas

Let us do an introduction to the book “metabolical” and set the stage about the current environm...

5) Be Skeptical and Listen

19 Aug 2021

Contributed by Lukas

Let us talk about the last agreement from the book

(4) Always Do Your Best

18 Aug 2021

Contributed by Lukas

The 4th agreement is kind of like an add-on. Make sure the first three agreements becomes habits

3) Don’t Make Assumptions

17 Aug 2021

Contributed by Lukas

Let us talk about the 3rd agreement: don’t make assumptions

2) Don’t Take Anything Personally

14 Aug 2021

Contributed by Lukas

Let us talk about the second agreement. Don’t take anything personally. Because you cannot know wh...

1) Be Impeccable With Your Words

13 Aug 2021

Contributed by Lukas

The first agreement, let us not assign our own perception to the symbol of truth. It is about alignm...

The Fifth Agreement

12 Aug 2021

Contributed by Lukas

Let us talk about Joe Rogan’s favorite book. “The Fifth Agreement”

On Social Signaling

11 Aug 2021

Contributed by Lukas

Let us talk about social signaling in the context of charity donations

The Elephant in the Brain

10 Aug 2021

Contributed by Lukas

What is something we are all doing, but unconsciously we are not drawing that much attention to it. ...

Super Founders

08 Aug 2021

Contributed by Lukas

Let us talk about some of the billion dollar start up myths..

Power Play

06 Aug 2021

Contributed by Lukas

Let us talk about Tesla’s origin story

Different Tails Positions

06 Aug 2021

Contributed by Lukas

Let us wrap up this book, talk about different tail positions

Dog’s Mouth Shape

05 Aug 2021

Contributed by Lukas

What can mouth shape tell us about our dogs’ mood and behaviors

Howl, Whine, Moan and Sigh

03 Aug 2021

Contributed by Lukas

Let us do a quick fire podcast a four more dog verbal cues

Different Types of Growls

02 Aug 2021

Contributed by Lukas

Let us talk about the difference between higher pitch growls and lower pitch growls

Different Types of Barks

01 Aug 2021

Contributed by Lukas

Let us talk about different types of barks

How to Speak Dog

31 Jul 2021

Contributed by Lukas

Let us talk about dog’s linguistic patterns

Howard Marks on Inflation

30 Jul 2021

Contributed by Lukas

Can macro environments predicts market outcomes?

The “Fixer” Manager

29 Jul 2021

Contributed by Lukas

Let us finished our book discussion on the “fixer” manager. The micromanagers.

The “Fighter” Manager

28 Jul 2021

Contributed by Lukas

Let us talk about the second management style; Modeled after Steve Jobs and Elon Musk

The “Friendly” Manager

28 Jul 2021

Contributed by Lukas

The author talks about three kinds of management styles. Friend, Fixer and Fighter. Let us start wit...

The Frugal Exceptions

27 Jul 2021

Contributed by Lukas

The author argues we should be frugal when spending for our businesses. But there are a few exceptio...

Corporate Obesity

25 Jul 2021

Contributed by Lukas

Let us talk about corporate obesity. Why joining a big company cannot guarantee a big impact?

Emotional Labor

23 Jul 2021

Contributed by Lukas

Let us finish our “linchpin” discussion talking about emotional labor. How that is critical in s...

How to Get a Great Job as a Linchpin?

22 Jul 2021

Contributed by Lukas

Let us talk about ways the society trains us to become a cog in the machine. How we can play a diffe...

Becoming a Linchpin

20 Jul 2021

Contributed by Lukas

How to become a linchpin? An important player in an organization ?

The Soul of an Octopus

19 Jul 2021

Contributed by Lukas

Octopuses are having a moment in our current culture. Let us talk about some of the most interesting...

Naval’s Advice for Young People

18 Jul 2021

Contributed by Lukas

What are the most important questions to answer for young people?

Naval on Reading

17 Jul 2021

Contributed by Lukas

Let us talk about reading, and how to set up a solid reading foundation

Naval on Retirement

15 Jul 2021

Contributed by Lukas

What is the definition of retirement?

Naval on Leverages

14 Jul 2021

Contributed by Lukas

Let us talk about “leverages”. The key component for getting ahead in life according to Naval.

Long Term Game with Long Term People

13 Jul 2021

Contributed by Lukas

Let us talk about the wisdom from Naval Ravakant. Get his book free navalmanck.com

How Zappos Hires and Trains

13 Jul 2021

Contributed by Lukas

Let us talk about how Zappos maintain their culture through hiring and training.

How Zappos Set Up Their Customer Service Culture?

11 Jul 2021

Contributed by Lukas

How does Zappos set up their customer oriented culture?

Power 7 Process Power

10 Jul 2021

Contributed by Lukas

Let us talk about process power, using the example of Toyota Production System

Power 6: Cornered Resources

09 Jul 2021

Contributed by Lukas

The 6th power is cornered resources. It can be both physical or talent resources,

Announcement: Back From Vacation. Episode today!

09 Jul 2021

Contributed by Lukas

Hi. Guys. Went to Portland. Got like 43 books from Powell’s books. We are back today !

Power 5: Branding

02 Jul 2021

Contributed by Lukas

Let us talk about branding

Power 4: Switching Costs

01 Jul 2021

Contributed by Lukas

Let us talk about switching costs, and how great companies utilize it so much

Power 3: Counter Positioning

30 Jun 2021

Contributed by Lukas

Let us talk about the third power, counter poisoning as a market leader or a newcomer

Power 2: Network Economics

29 Jun 2021

Contributed by Lukas

Let us talk about network economics

Power 1: Scale Economics

28 Jun 2021

Contributed by Lukas

Probably easier to understand the first power. Scale Economics

7 Powers of Business Strategy

27 Jun 2021

Contributed by Lukas

Let us kick start a series, talk about 7 power of business strategy

The Comfort Crisis

26 Jun 2021

Contributed by Lukas

Let us talk about “the comfort crisis”. What is the benefit for putting our body through short t...

100 Books in 10 Month

24 Jun 2021

Contributed by Lukas

WE DID IT! Thanks for joining me on the journey. We are launching Season 2 TOMORROW

More on Defensive Investing

23 Jun 2021

Contributed by Lukas

Let us finish our discussion on “defensive investing”.

What is Defensive Investing?

22 Jun 2021

Contributed by Lukas

Let us talk about Howard Marks’ idea of defensive investing

John Templeton’s Five Investing Principles

21 Jun 2021

Contributed by Lukas

Let us talk about the 5 investing principles of John Templeton

The Art of Feedback

20 Jun 2021

Contributed by Lukas

How do we master art of receiving and giving feedbacks

Manager vs. Leader

18 Jun 2021

Contributed by Lukas

What is the difference between a manager and a leader?

On Team Collaboration

17 Jun 2021

Contributed by Lukas

Let us talk about team collaboration from a manger’s perspective. How can we ensure goal alignment...

The Making of a Manager?

16 Jun 2021

Contributed by Lukas

What does it take to become a manager?

What to Do in a Deflationary Environment?

15 Jun 2021

Contributed by Lukas

Let us talk about what to do in a deflationary environment?

Reactionary Economy

14 Jun 2021

Contributed by Lukas

What shall we do in a deflationary environment, how should we gain “real growth

The Price of Tomorrow

13 Jun 2021

Contributed by Lukas

Let us start a new book, let us talk about deflationary environments driving by technology

How to Set Up Performance Metrics?

11 Jun 2021

Contributed by Lukas

If you are in a position of power and influence ,if you decided to use metrics in your line of work?...

What Performance Metrics are Good For?

10 Jun 2021

Contributed by Lukas

What performance metrics is good for?

Metric Fixation

09 Jun 2021

Contributed by Lukas

Let us start a new series on the culture of metric fixation!

Well Founded Hope?

08 Jun 2021

Contributed by Lukas

We will wrap up the last three stages of failure for companies today and talk about what can we do t...

Undisciplined Pursuit of More

07 Jun 2021

Contributed by Lukas

The second stage of decline. A lot of times, companies confuse big companies with great companies

Stage 1: Hubris Born of Success

06 Jun 2021

Contributed by Lukas

What is the initial stage of decline for most companies? In a way, maybe getting drunk on their “s...

How the Mighty Fall?

04 Jun 2021

Contributed by Lukas

Let us talk about the fall stages of decline from Jim Collins

Decision Hygiene

03 Jun 2021

Contributed by Lukas

Let us talk about some specific way we can reduce noise in decision making. PS: sorry my pup was bar...

AI and Noise

02 Jun 2021

Contributed by Lukas

How can AI improves noise reduction?

How Group Amplify Noise

01 Jun 2021

Contributed by Lukas

How group think will amplify noise

Occasion Noise

30 May 2021

Contributed by Lukas

What is occasion noise? What is the primary driving factor of occasion noise?

Finding Noise

28 May 2021

Contributed by Lukas

Let us give out two examples of noise. In the legal field and the insurance industry

Bias and Noise

27 May 2021

Contributed by Lukas

Let us dive into my FAVORITE book of the year. Danny’s take on bias and noise

Somebody vs. Nobody

26 May 2021

Contributed by Lukas

“You have to be somebody before you can be nobody”. Is that really true?

Dopamine and Adventure

25 May 2021

Contributed by Lukas

Let us wrap up our discussion on dopamine and its relationship to adventure

Dopamine and Love

24 May 2021

Contributed by Lukas

What role does dopamine play in love any relationship?

What is Dopamine?

23 May 2021

Contributed by Lukas

What exactly is dopamine responsible for?

Karma and Action

21 May 2021

Contributed by Lukas

Let us wrap up our discussion on Karma

Karmic Cycle

20 May 2021

Contributed by Lukas

How does our body, mind and energy relate to karmic cycle?

What is Karma?

19 May 2021

Contributed by Lukas

What is Karma from a yogi’s perspective?

Belly Breathing & HRV

18 May 2021

Contributed by Lukas

Let us talk about something concrete, how to improve your HRV with belly breathing techniques

Introduction to Heart Rate Variability

17 May 2021

Contributed by Lukas

Let us talk about heart rate variability, why HRV is beneficial for us?

Anxiety and Mindfulness

16 May 2021

Contributed by Lukas

Let us talk about ho mindfulness can be the solution to keep anxiety at bay

Unwinding Anxiety

14 May 2021

Contributed by Lukas

Let us talk about anxiety. Brewer gave us a fresh perspective on anxiety, coping mechanism and mappi...

People Skills and Ever Forward Mentality

13 May 2021

Contributed by Lukas

Let us finish our discussion today on the 7 elements of leadership style:

Focus and Personal Touch

12 May 2021

Contributed by Lukas

Let us talked about the 3rd and 4th leadership styles

7 Elements of Leadership Style

11 May 2021

Contributed by Lukas

Let us go through all 7 elements of leadership styles. Let us start with Authenticity and decisivene...

Jim Collins on Leadership

10 May 2021

Contributed by Lukas

Let us talk about leadership in business. What are the basic components of leadership?

Fish Oil and Mood

07 May 2021

Contributed by Lukas

Let us talk about the connection between Omega 3-6 Fatty Acids to mood

How Food Controls Moods

06 May 2021

Contributed by Lukas

Let us do a deep dive in to how foods control our moods

Duration of Stress

05 May 2021

Contributed by Lukas

How to manage short term , medium term and long term stress

The Physiological Sigh

04 May 2021

Contributed by Lukas

Let us talk about the most effective destressing techniques

Biology of Stress

03 May 2021

Contributed by Lukas

Let us talk about the biology of stress. What is result of a stress response physiologically?

Ice Bag or Heat Therapy?

02 May 2021

Contributed by Lukas

Let us talk about the fundamental parameters of physical injury recovery? Should we focus more on ic...

Understanding Pain and Recovery

30 Apr 2021

Contributed by Lukas

Let us talk about pain, somatic nervous system and recovery process

Sauna & Heat Shock Protein

29 Apr 2021

Contributed by Lukas

Let us dive into Heat Shock Protein. Why it is so beneficial?

Positive Effects of Sauna

28 Apr 2021

Contributed by Lukas

Get you and your loved ones sit in a sauna for 20 minutes a day. Here is why

Should I Listen to Music While Working?

27 Apr 2021

Contributed by Lukas

Last little bits on plasticity. How should we regulate our attention and what times in the days are ...