What if quitting drinking wasn’t about losing your friends—but about losing your supply? Not alcohol. Not even fun. Supply: that deep hit of approval, belonging, and validation. When I quit drinking, my biggest fear wasn’t the empty pint glass—it was the empty space where my friends’ approval used to be. In this episode, I share how my Performer Part ran the show for years, why I chased validation like survival, and how quitting alcohol forced me to face the truth about my need for supply. You’ll hear how I discovered Alice Miller’s Drama of the Gifted Child, learned about narcissistic supply, and began practicing daily self-mirroring—approving of myself instead of outsourcing worth to others. This isn’t about losing friends. It’s about reclaiming yourself. Listen in, and let’s break the cycle together. #1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholfree #sobriety #selfleadership #IFS #selflove #peoplepleasing #alcoholrecovery #alcoholawareness #quitdrinking #mentalhealth #narcissisticsupply #healingjourney #innerchild

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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