24. Improve your public speaking with Matthew Ward

(In English) Matthew Ward is a professor of Communication Studies. He teaches public speaking, interpersonal communication and argumentation. In this episode we talk about the essential skills of public speaking, 5 stages of performance anxiety, the fear of public speaking and the reason for it. Prof. Matthew mentions a few great tips if you want to get more comfortable on stage, in work meetings or speaking at social events and they are: - Don't wing it! Even if the speech should be impromptu, have some structure, where you want to start and know what your message is. - A strong delivery is essential to get the message across. Practice to appear more charismatic, if you weren't born that way :) - Know your target audience. And adapt your message and delivery to fit them. - Practice and repetition makes you more comfortable. Simple but great. 1-2-3 Öppna ögonen är podden för dig som intresserar dig för terapi, personlig utveckling, magiska transformationer, den mänskliga och andliga upplevelsen. Dan Ahtola delar med sig av allt han lärt sig genom snart 10 års intensivt arbete som hypnoterapeut. Här träffar du terapeuter, healers, coacher och experter som brinner för hypnos, psykologi, meditation, yoga, breathwork, psykedelisk terapi och energiarbete. Öppna ögonen, det är dags att ta sig från illusionen, tillbaka till verkligheten. För mer info och kontakt: [email protected] ⁠⁠www.danahtola.se⁠⁠ ⁠⁠www.instagram.com/danahtola⁠⁠ ⁠www.facebook.com/ahtolahypnoterapeut⁠ Boka ett kostnadsfritt konsultationssamtal här: ⁠⁠www.danahtola.se/boka⁠

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