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1-800-BJJ-HELP

#27 How Can I Improve Faster and Stay Safe When Rolling with Bigger People?

23 Apr 2023

Description

In this episode we cover Josh's fears and questions when it comes to rolling and sparring with bigger opponents. In case you didn't know, Josh is a tall skinny dude and in a previous episode talked about how he broke his hand rolling too hard against a bigger opponent and has since been hesitant in these situations. We talk about how to approach rolling with bigger opponents from top position, bottom, the importance of  frames, and what value we get from these rolls. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

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