In this episode, we recap Josh's first competition experience! We go over the play-by-play of how the competition went over the last weekend. In future episodes, we'll talk about lessons learned, changes to Josh's training approach, and what to focus on next to keep improving. Hope you enjoy the recap!Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!
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