In this episode, we talk about finding your flow in jiu jitsu and dig into the most fun Jake's had during his journey of jiu jitsu to try to find what make him find his flow of improving quickly while enjoying the journey.Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!
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