2 and Out CFL Podcast

Feline Interruption

08 Aug 2024

Contributed by Lukas

Travis Currah and Sheldon Jones preview Week 10 of the 2024 CFL season!   00:00 - Open 02:35 - Saskatchewan Roughriders @ Ottawa REDBLACKS 15:40 - Ca...

Good to Know

06 Aug 2024

Contributed by Lukas

Travis Currah and Sheldon Jones recap Week 9 of the CFL season!   00:00 - Open 05:41 - BC Lions @ Winnipeg Blue Bombers    16:40 - Montreal Alouett...

Wide Open Spaces

01 Aug 2024

Contributed by Lukas

Travis Currah and Sheldon Jones preview Week 9 of the 2024 CFL season!   00:00 - Open 04:08 - BC Lions @ Winnipeg Blue Bombers 15:24 - Montreal Aloue...

Molly-Whopped

30 Jul 2024

Contributed by Lukas

Travis Currah and Sheldon Jones recap Week 8 of the 2024 CFL season!   00:00 - Open / Jasper National Park Update   Donate to the Jasper Community T...

Use It

25 Jul 2024

Contributed by Lukas

Travis Currah and Sheldon Jones preview Week 8 of the 2024 CFL season.   00:00 - Open / A Love Letter to Jasper National Park 07:47 - Saskatchewan Ro...

Me on Cake

23 Jul 2024

Contributed by Lukas

Travis Currah and Sheldon Jones recap Week 7 of the 2024 CFL season!   00:00 - Open 03:30 - Edmonton Elks @ Ottawa REDBLACKS 21:00 - Winnipeg Blue Bo...

CFL Fan Attempts to Set a New Guinness World Record

18 Jul 2024

Contributed by Lukas

In 2023, a BC Lions fan named Bobby Dubeau traveled across Canada and set the Guinness World Record for fastest time attending a CFL game in all nine ...

Grumpy Curmudgeon

18 Jul 2024

Contributed by Lukas

Travis Currah and Sheldon Jones preview Week 7 of the 2024 CFL season!   00:00 - Open 05:23 - Edmonton Elks @ Ottawa REDBLACKS 21:25 - Winnipeg Blue ...

Edmonton Elks Fire Chris Jones

16 Jul 2024

Contributed by Lukas

Superfan Mike from The Turf District Podcast joins Travis Currah and Sheldon Jones to talk about the Edmonton Elks' firing of head coach and general m...

That's a Fact

11 Jul 2024

Contributed by Lukas

Travis Currah and Sheldon Jones preview Week 6 of the 2024 CFL season!   00:00 - Open 01:40 - Power rankings discussion 04:29 - Toronto Argonauts @ M...

Cajones

08 Jul 2024

Contributed by Lukas

Travis Currah and Sheldon Jones recap Week 5 of the 2024 CFL season!   00:00 - Open 02:33 - Edmonton Elks sign linebacker Derrick Moncrief 03:54 - To...

Crème De La Crème

04 Jul 2024

Contributed by Lukas

Currah and Sheldon Jones preview Week 5 of the CFL season!   00:00 - Open 02:50 - Edmonton Elks sign Shawn Oakman 03:58 - Grey Cup game overlaps with...

Long Live The Dribble Kick

01 Jul 2024

Contributed by Lukas

Sheldon Jones and Joe Balenski recap Week 4 of the CFL season!   Open  0:00 CFL News 7:55 Elks @ Lions 16:15 Dribble Kick Gate 26:35 Alouettes @ Arg...

Bellinis on Him!

27 Jun 2024

Contributed by Lukas

Travis Currah and Sheldon Jones preview Week 4 of the 2024 CFL season!   1:42 - Sheldon's power rankings 5:00 - CFL kickers fined 7:55 - McLeod Bethe...

Chicken After Practice

24 Jun 2024

Contributed by Lukas

Travis Currah and Sheldon Jones recap Week 3 of the CFL season!   00:00 - Open 01:49 - REDBLACKS @ Alouettes 14:58 - Lions @ Bombers 29:40 - Elks @ A...

Redemption

20 Jun 2024

Contributed by Lukas

Week 3 of the 2024 CFL season is here and Travis Currah and Sheldon Jones go through it all!   00:00 - Open 01:16 - CFL augmented broadcasts 04:0...

You're Welcome

17 Jun 2024

Contributed by Lukas

Week 2 of the 2024 CFL season is in the books and Travis Currah and Sheldon Jones recap the action!   00:00 - Open 01:10 - Winnipeg Blue Bombers @ Ot...

Validation

13 Jun 2024

Contributed by Lukas

Week 2 of the 2024 CFL season is here and Travis Currah and Sheldon Jones are here to get you set for it.   00:00 - Open 04:03 - Shawk Oakman release...

You Impressed Me

10 Jun 2024

Contributed by Lukas

Week 1 of the 2024 CFL season is in the books! Travis Currah and Sheldon Jones get together to recap the action.   00:00 - Open 02:55 - Alternate jer...

2024 West Division Preview

04 Jun 2024

Contributed by Lukas

Currah and Sheldon Jones preview the CFL's West Division ahead of the 2024 season with some special guests.   00:00 - Intro 01:41 - Saskatchewan Roug...

2024 East Division Preview

03 Jun 2024

Contributed by Lukas

Currah and Sheldon Jones preview the CFL's East Division ahead of the 2024 season with some special guests.   00:00 - Intro 01:30 - Hamilton Tiger-Ca...

Just Watch

28 May 2024

Contributed by Lukas

Currah and Sheldon Jones get together to talk the latest in CFL preseason news.   00:00 - Intro 02:02 - Eric Upton has passed away 02:44 - Where to w...

CFL Rule Changes Coming?

23 May 2024

Contributed by Lukas

Currah and Sheldon Jones get together for more CFL preseason talk including potential rule changes, player signings and injuries.   00:00 - Intro 03:...

CFL Training Camp Opens

13 May 2024

Contributed by Lukas

CFL training camp is open so Travis Currah and Sheldon Jones get together to discuss questions every CFL team has going into the 2024 season!   00:32...

Chad Kelly Suspended

08 May 2024

Contributed by Lukas

Currah and Sheldon Jones get together to talk about the Chad Kelly suspension and more as CFL training camps are set to open.   01:04 - Chad Kelly su...

CFL Draft Recap

02 May 2024

Contributed by Lukas

JC Abbott of 3DownNation joins Travis Currah and Sheldon Jones to recap the 2024 CFL Draft.   00:21 - RIP Lyle Bauer 2:00 - Evolution of the Global D...

CFL Draft Preview

29 Apr 2024

Contributed by Lukas

John Hodge of 3DownNation joins the show to preview Tuesday's CFL Draft!   00:00 - Intro 00:35 - Shawn Lemon 03:50 - Chad Kelly update 06:34 - Canadi...

YEET!

20 Apr 2024

Contributed by Lukas

Currah and Sheldon Jones catch you up on the latest CFL news!   00:42 - Wrestlemania recap 12:10 - Salary cap cheaters 13:52 - Offseason retirements ...

We'll See

02 Apr 2024

Contributed by Lukas

Currah and Sheldon Jones catch up on some of the latest stories in the CFL!   00:00 - Intro 00:17 - April Fools 01:45 - CFL Combine talk 06:09 - West...

Boy Math

09 Mar 2024

Contributed by Lukas

Currah and Sheldon Jones get together to talk about some of the latest happenings in the CFL!   00:00 - Intro 03:00 - Girl Math 04:19 - Chad Kelly al...

AJ Ouellette

08 Feb 2024

Contributed by Lukas

One of the newest members of the Saskatchewan Roughriders, AJ Ouellette, joins Currah and Sheldon!   00:00 - Intro 00:45 - The mindset of a free agen...

You Can't Always Get What You Want

07 Feb 2024

Contributed by Lukas

Currah and Sheldon Jones update you on what's gone on in CFL Free Agency so far!   00:45 - Winter injuries 03:45 - Black History Month 08:02 - Calgar...

Take Three

24 Jan 2024

Contributed by Lukas

Currah and Sheldon Jones catch you up on the latest CFL offseason news!   01:07 - NFL playoffs 02:43 - Bruce Covernton passes away 03:12 - John Hufna...

Off the Rails

09 Jan 2024

Contributed by Lukas

Currah and Sheldon get together to talk some of the latest offseason news for the first show of 2024!   00:31 - CFL Trivia 05:09 - Burke Dales...

No Shame

21 Dec 2023

Contributed by Lukas

Currah and Sheldon Jones bring you the last 2 and Out of 2023.   01:00 - Favourite Christmas gifts of all time 04:57 - Player extensions 08:45 - Nath...

Haystack Roulette

15 Dec 2023

Contributed by Lukas

Currah, Sheldon Jones and Brazilian Ty recap the latest CFL news including the 2024 schedule release as we bid farewell to Ty on his last show.   01...

Kevin Deserved It

08 Dec 2023

Contributed by Lukas

Currah and Sheldon Jones talk some of the latest offseason news in the CFL.   00:00 - Intro 01:30 - Christmas music 07:29 - Nathan Rourke watch 09:10...

Festive Fella

02 Dec 2023

Contributed by Lukas

Currah and Sheldon Jones recap Montreal's Vanier Cup win and talk some of the latest CFL offseason news.     1:05 - Favourite holiday movie? 03:1...

Vanier Cup Preview

24 Nov 2023

Contributed by Lukas

USports Commentator Andrew Barlett joins Currah to preview the 58th Vanier Cup between the Montreal Carabins and UBC Thunderbirds.   01:25 - Grey Cup...

Fresh as a Daisy

20 Nov 2023

Contributed by Lukas

Currah and Sheldon Jones recap the 110th Grey Cup!     01:15 - Top 5 Grey Cup?   02:10 - Grey Cup Festival Recap   13:30 - CFL Awards recap   ...

Gingerly

16 Nov 2023

Contributed by Lukas

Currah and Sheldon Jones preview the 110th Grey Cup!   01:22 - Nic Marshall released by the Roughriders 02:06 - The State of the League Address 12:09...

Teachable Moment

12 Nov 2023

Contributed by Lukas

Currah and Sheldon Jones recap Division Final Saturday!   00:50 - Amateur football recap 02:40 - Als @ Argos 27:32 - Lions @ Bombers   Support 2 and...

Nonstarter

09 Nov 2023

Contributed by Lukas

Currah and Sheldon Jones preview Division Final Saturday!   00:56 - Khari Jones not back in Ottawa 04:11 - Chris Edwards suspended 07:45 - Amateur fo...

Enough is Enough

05 Nov 2023

Contributed by Lukas

Currah and Sheldon Jones recap Semi-Final Saturday!   00:49 - Ticats @ Als 17:01 - Is Bo's career over? 22:46 - Chris Edwards 30:01 - Is Coach O gon...

For the Algorithm

02 Nov 2023

Contributed by Lukas

Currah, Ty and Sheldon Jones preview the Division Semi-Finals!   02:19 - 2023 CFL Award Finalists 05:24 - CFL Attendance news 06:58 - Bob Dyce return...

I’ll Be Damned

30 Oct 2023

Contributed by Lukas

Coach Phil Reacts joins Currah and Sheldon to put a bow on the 2023 season!     4:00 - Halloween wrestling costumes 07:50 - Phil's travel issues...

Shart Yardage

26 Oct 2023

Contributed by Lukas

Currah and Sheldon Jones preview Week 21!   02:21 - Craig Dickenson's contract not renewed 05:31 - Team Awards 14:17 - Bombers @ Stamps 21:12 - Ticat...

Comedy of Errors

23 Oct 2023

Contributed by Lukas

Currah and Sheldon Jones recap Week 20!   02:26 - Stamps @ Lions  18:35 - Argos @ Riders  38:33 - The Ode to Craig Dickenson 41:04 - Elks @ Bombers...

Pity Party

19 Oct 2023

Contributed by Lukas

Currah, Brazilian Ty and Sheldon Jones preview Week 20!   05:16 - Stamps @ Lions 13:40 - Argos @ Riders 23:22 - Elks @ Bombers   Support 2 and Out o...

Domination in Rider Nation

16 Oct 2023

Contributed by Lukas

Senior journalist and team historian of the Saskatchewan Roughriders, Rob Vanstone, joins Currah to chat about the 10th Anniversary of the 101st Grey ...

You Would

12 Oct 2023

Contributed by Lukas

Currah, Ty and Sheldon preview Week 19 of the CFL season!   02:18 - Lions @ Ticats 10:02 - Riders @ Stamps   22:08 - Als @ Elks   34:38 - RedBlac...

Bush League

10 Oct 2023

Contributed by Lukas

Bruno Branco joins Currah to talk about his book "Bush League: If they were good enough...They'd be in the NFL?"! Link to purchase the book: https...

I Want Gravy

05 Oct 2023

Contributed by Lukas

Currah and Sheldon Jones preview Week 18!   05:24 - Elks @ Argos 16:51 - Bombers @ Lions 26:36 - Ticats @ Riders 38:27 - RedBlacks @ Als   Support 2...

That’s a Shame

02 Oct 2023

Contributed by Lukas

Currah and Sheldon Jones recap Week 17!   06:08 - Argos @ Bombers 17:29 - Riders @ Lions 33:09 - Als @ RedBlacks 45:53 - Stamps @ Ticats   Support 2...

Shake it Off

28 Sep 2023

Contributed by Lukas

Currah and Sheldon Jones preview Week 17 of the CFL season!   02:42 - Grey Cup Festival news 04:35 - Argos @ Bombers 14:37 - Riders @ Lions 27:10 - A...

Case of the Mondays

26 Sep 2023

Contributed by Lukas

Currah and Sheldon Jones recap Week 16 of the CFL season!   01:40 - Riders @ RedBlacks 15:43 - Lions @ Elks 28:29 - Als @ Stamps 42:35 - Ticats @ Arg...

Deep Fried Crow

21 Sep 2023

Contributed by Lukas

Currah and Sheldon Jones preview Week 16 of the CFL season!   01:36 - Make A Wish Fundraiser Link: https://www.can.givergy.com/WallyMAW/?controller=...

You Better Be

18 Sep 2023

Contributed by Lukas

Currah and Sheldon Jones recap Week 15!   02:50 - Argos @ Als 18:07 - Elks @ Riders  31:40 - Bombers @ Ticats  45:38 - RedBlacks @ Lions   Support...

Far From Ideal

14 Sep 2023

Contributed by Lukas

Currah and Ty preview Week 15 of the CFL season!   05:03 - Argos @ Als 17:14 - Elks @ Riders 26:59 - Ticats @ Bombers 34:46 - RedBlacks @ Lions   Su...

Bless You

11 Sep 2023

Contributed by Lukas

Currah and Andrew from The Turf District recap Week 14!   05:41 - Ticats @ RedBlacks   16:48 - Als @ Argos  31:06 - Riders @ Bombers  41:27 - Sta...

Living Dangerously

07 Sep 2023

Contributed by Lukas

Currah and Sheldon Jones preview Week 14!   05:13 - Ticats @ RedBlacks 18:36 - Als @ Argos 27:45 - Riders @ Bombers 39:13 - Stamps @ Elks   Support ...

Standards

05 Sep 2023

Contributed by Lukas

Currah and Sheldon Jones recap Labour Day Weekend!   01:48 - Lions @ Als 11:27 - Bombers @ Riders 45:34 - Argos @ Bombers  54:57 - Elks @ Stamps   ...

Angels in the Backfield

31 Aug 2023

Contributed by Lukas

Currah and Sheldon Jones preview Labour Day Weekend!   10:45 - Lions @ Als 20:50 - Bombers @ Riders 29:14 - Argos @ Ticats 35:46 - Elks @ Stamps   Y...

Not Kenough

28 Aug 2023

Contributed by Lukas

Currah and Sheldon Jones recap Week 12!   01:22 - Als @ Bombers 08:13 - Stamps @ Argos 22:28 - Ticats @ Lions 32:54 - RedBlacks @ Elks   You can sup...

Get Used to It

24 Aug 2023

Contributed by Lukas

Currah and Sheldon Jones get you set for Week 12!   10:46 - Als @ Bombers 20:39 - Stamps @ Argos 28:10 - Ticats @ Lions 37:08 - RedBlacks @ Elks   S...

Still Got It

21 Aug 2023

Contributed by Lukas

Currah and Ty recap Week 11!   04:25 - Elks @ Ticats 21:11 - Bombers @ Stamps 30:26 - Als @ RedBlacks 43:22 - Lions @ Riders   Support 2 and Out on ...

I Don’t Know

17 Aug 2023

Contributed by Lukas

The 400th episode of 2 and Out has Currah and Sheldon Jones getting you ready for Week 11 of the CFL season!   00:00 - Intro 00:39 - Is the CFL dying...

Jed Roberts

14 Aug 2023

Contributed by Lukas

Jed Roberts joins Currah to mark the 30th anniversary of Edmonton's 1993 Grey Cup season!   Support 2 and Out on Patreon here: https://www.patreon.co...

Duane Vienneau

10 Aug 2023

Contributed by Lukas

President of the BC Lions, Duane Vienneau, joins Currah to catch us up on what's been happening in Vancouver!   Support 2 and Out on Patreon here: ht...

Randy Ambrosie

07 Aug 2023

Contributed by Lukas

CFL Commissioner, Randy Ambrosie, checks in with Currah!   Support 2 and Out on Patreon here: https://www.patreon.com/2andOutCFLPodcast

Shocker

03 Aug 2023

Contributed by Lukas

Currah and Ty preview Week 9!   04:30 - Lions @ Bombers 12:30 - Argos @ Stamps 24:04 - Als @ Ticats 32:32 - RedBlacks @ Riders   Support 2 and Out o...

Going Solo

31 Jul 2023

Contributed by Lukas

Currah recaps Week 8 of the CFL season!   02:13 - Ticats @ RedBlacks 14:17 - Riders @ Argos 29:57 - Lions @ Elks  44:54 - Stamps @ Als   Support 2 ...

Here We Are

27 Jul 2023

Contributed by Lukas

Currah and Ty preview Week 8!   3:09 - Ticats @ RedBlacks 13:37 - Riders @ Argos 25:59 - Lions @ Elks 38:34 - Stamps @ Als   Support 2 and Out on Pa...

Basically Cheating

24 Jul 2023

Contributed by Lukas

Currah and Ty recap Week 7!   03:51 - Elks @ Bombers 17:30 - Argos @ Ticats 29:51 - Riders @ Lions 46:17 - RedBlacks @ Stamps   Support 2 and Out on...

Tall Task

20 Jul 2023

Contributed by Lukas

Currah and Sheldon Jones preview Week 7!   02:39 - Elks @ Bombers 12:58 - Argos @ Ticats 20:59 - Riders @ Lions 32:50 - RedBlacks @ Stamps   Support...

Come Off It

17 Jul 2023

Contributed by Lukas

Currah and Ty recap a wild Week 6!   02:49 - Ticats @ Elks 24:05 - Argos @ Als 36:52 - Bombers @ RedBlacks 55:13 - Stamps @ Riders   Support 2 and O...

Spoiler

13 Jul 2023

Contributed by Lukas

Currah and Sheldon Jones preview Week 6!   04:43 - Ticats @ Elks 13:43 - Argos @ Als 24:10 - Bombers @ RedBlacks 35:12 - Stamps @ Riders   Support 2...

Poetic Justice

10 Jul 2023

Contributed by Lukas

Currah and Ty recap Week 5!   02:15 - Elks @ Riders 23:14 - Stamps @ Bombers 39:26 - RedBlacks @ Ticats 54:41 - Als @ Lions   Support 2 and Out on P...

Useless Information

06 Jul 2023

Contributed by Lukas

Currah and Ty preview Week 5!   04:19 - Elks @ Riders 17:48 - Stamps @ Bombers 26:58 - RedBlacks @ Ticats 41:25 - Als @ Lions   Support 2 and Out on...

No Further

05 Jul 2023

Contributed by Lukas

Currah and Ty recap Week 4 of the CFL season!   04:58 - Elks @ RedBlacks 19:29 - Bombers @ Als 32:20 - Lions @ Argos   Support 2 and Out on Patre...

You’re Right

30 Jun 2023

Contributed by Lukas

Currah and Ty preview Week 4!   06:35 – Elks @ RedBlacks 24:18 – Bombers @ Als 35:26 – Lions @ Argos   Support 2 and Out on Patreon here: http...

Take the Points

27 Jun 2023

Contributed by Lukas

Currah and Ty recap Week 3 of the CFL season!   03:22 - Lions @ Bombers 15:39 - Als @ Ticats 30:46 - Riders @ Stamps 50:01 - Argos @ Elks   S...

Pick Your Poison

22 Jun 2023

Contributed by Lukas

Currah and Ty preview Week 3! 2:40 - Lions @ Bombers 14:43 - Als @ Ticats 26:28 - Riders @ Stamps 41:35 - Argos @ Elks Support 2 and Out on...

Call Me Obi-Wan

19 Jun 2023

Contributed by Lukas

Currah and Ty recap Week 2 of the CFL season!   02:26 - Stamps @ RedBlacks 20:27 - Bombers @ Riders 36:50 - Elks @ Lions 47:50 - Ticats @ Argos  ...

The Final Shot Part Deux

15 Jun 2023

Contributed by Lukas

Currah and Ty preview Week 2 of the CFL season!   03:45 - Stamps @ RedBlacks 13:34 - Bombers @ Riders 23:30 - Elks @ Lions 33:16 - Ticats @ Argos ...

Flag Football Style

13 Jun 2023

Contributed by Lukas

Currah and Ty recap Week 1 of the CFL season! 03:47 - Lions @ Stamps 15:11 - Ticats @ Bombers 26:40 - RedBlacks @ Als 34:56 - Riders @ Elks YouTube...

West Division Preview

06 Jun 2023

Contributed by Lukas

Currah and Ty preview the CFL's West Division with a little help from their friends!    03:48 - Bombers preview w/ Ryan of the Canadian Football Cou...

East Division Preview

05 Jun 2023

Contributed by Lukas

Currah and Ty preview the CFL's East Division with a little help from their friends!   03:23 - Alouettes preview w/ Cliffy D of the Alouettes Flight ...

Throwing Darts

01 Jun 2023

Contributed by Lukas

Currah and Ty get you set for the final week of the CFL preason!   Support 2 and Out on Patreon here: patreon.com/2andOutCFLPodcast

The Final Shot

27 May 2023

Contributed by Lukas

Currah and Ty talk about the latest CFL news and what's gone on during training camp!

Delayed Onset Muscle Soreness

04 May 2023

Contributed by Lukas

John Hodge of 3 Down Nation joins Currah and Ty to talk CFL Draft and more CFL news!

Light Margarine

18 Apr 2023

Contributed by Lukas

Currah and Ty get together for their first show since Ty's surgery!   YouTube Edition: https://youtu.be/Lr2ccFoh6cw

Only in Canada

29 Mar 2023

Contributed by Lukas

Currah and Sheldon Jones get together for an offseason chat.   2 and Out is a proud member of the Alberta Podcast Network: Locally grown. Community s...

Springin’ Ahead

12 Mar 2023

Contributed by Lukas

Currah and Ty talk about some of the latest CFL offseason news.   Click here for the YouTube edition.   2 and Out is a proud member of the Alberta P...

News to Me

27 Feb 2023

Contributed by Lukas

Currah and Ty recap some of the latest news from the CFL offseason.   2 and Out is a proud member of the Alberta Podcast Network: Locally grown. Comm...

CFLFA Primer

11 Feb 2023

Contributed by Lukas

Currah and Ty recap some of the latest CFLFA moves before its official opening on Tuesday!   2 and Out is a proud member of the Alberta Podcast Netwo...

Movie Material

30 Jan 2023

Contributed by Lukas

Currah and Sheldon Jones recap some of the latest CFL news!   2 and Out is a proud member of the Alberta Podcast Network: Locally grown. Community su...

No MSG

16 Jan 2023

Contributed by Lukas

Currah and Ty recap some of the latest news from the CFL off-season!   2 and Out is a proud member of the Alberta Podcast Network: Locally grown. Com...

Resolutions

03 Jan 2023

Contributed by Lukas

Currah and Ty bring you their first show of 2023!   2 and Out is a proud member of the Alberta Podcast Network: Locally grown. Community supported.

Bulletin Board Material

19 Dec 2022

Contributed by Lukas

Currah and Ty bring you their last show of 2022!   2 and Out is a proud member of the Alberta Podcast Network: Locally grown. Community supported.