5 Lessons From the World's Largest Happiness Study

Michael reveals important and surprising findings from the World Happiness Report—one of the world’s most extensive happiness studies—and what you can learn from them. He covers:Unexpected and nuanced findings on how being social impacts happiness. (It’s not as simple as “spend more time with others.”)How to leverage the once-a-month rule of helping others.How you can use screen time to boost happiness.How to exit a negative behavior loop fed by seeking happiness.Why happiness is a counterproductive goal, and what actually leads to happiness.To access the full podcast and links to all the pieces and studies mentioned, please go to TWOPCT.com.Note: Monday podcasts are always fully accessible to all. But you must be a Member of 2% to get full access to Wednesday and Friday podcasts. Become a Member at TWOPCT.com. Our promise is to save you more time and money than the monthly fee. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.twopct.com/subscribe

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