This is a free preview of a paid episode. To hear more, visit www.twopct.com*2% Member Episode* — Today we're covering the impacts of back pain and a new study that found the best way to prevent and relieve back pain. Topics include:Wild stats on back pain and why back pain is the most common and debilitating pain. More than 80% of people experience it in their life.Why back pain creates downstream effects that can severely impact long-term health and longevity.A new study that investigated the most effective types of exercise to treat back pain.The three best exercises to bulletproof your back so you can move free now and into old, old age.To see the relevant graphs and figures for free, go to TWOPCT.com. To access the full episode, please go to TWOPCT.com and become a Member. We'll save you more time and money than the nominal monthly cost.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News