The Expedition: A core strength test, alcohol and cancer, recommendations, and more (podcast)

This is a free preview of a paid episode. To hear more, visit www.twopct.com*Member episode* Become a Member at TWOPCT.com.The Expedition is a monthly journey into thoughts, opinions, ideas, observations, studies, facts, and figures, you can use to live better.It’s a roundup of all the worthwhile stuff Michael discovered in the last month. This month, Michael is covering:* A quick poll about a possible Two Percent Book Club.* Numbers on:* How much more likely cancer patients who choose alternative therapies are to die prematurely.* How Ozempic alters alcohol consumption.* Alarming changes in vitamin and mineral deficiencies in developed countries.* The whiskey market.* Time of a record setting plank.* How many female executives played sports.* The truth about alcohol and cancer rates.* How Jimmy Carter highlights modern progress.* A new sports betting service designed to bleed you dry.* A case for rewatching old TV.* A test to see if your core is “strong enough.” * A study on the most hydrating drinks (a comparison of 13).* A gear recommendation.* A big new change in packaged food that may(?) make you healthier (it’s not the red dye ban).* Does social media accurately represent public opinion? A study.* Something fun and positive on the internet.* A good parting quote.

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