This is a free preview of a paid episode. To hear more, visit www.twopct.comSteps are critical for your health—step more, die later.But until now, some popular activity tracking companies like WHOOP have resisted steps and proudly proclaimed they don’t count steps. Yet WHOOP recently caved and started counting steps.Today Michael will cover why steps are uniquely valuable and different from exercise, and why knowing your step counts can be like gasoline for:* Overall health, wellness, metabolic health, and calorie burn.* Avoiding weight loss plateaus.* Building killer endurance and avoiding a strange and troubling problem that is uniquely American.He’ll also cover early data WHOOP’s step count accuracy, and the step accuracy of six other tracking brands.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News