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Este domingo se celebra el día Mundial de la Menopausia, esa etapa que comienza cuando por fin nos habíamos acostumbrado a tener la regla y que nos desequilibra por dentro y por fuera. Hoy en el 30ytantos te hablo de cómo combatir los síntomas de un organismo que está más adaptado a tener la menstruación que a perderla.
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