3D Muscle Journey
Episodes
#11: The Art of Coaching Physique Athletes Pt. 2
04 Aug 2016
Contributed by Lukas
Brad Loomis, Jeff Alberts, and Andrea Valdez discuss what it means to be flexible. How is it that they can coach athletes of different ages, genders, ...
#10: The Evolution of Natural Bodybuilding
28 Jul 2016
Contributed by Lukas
Alberto Nunez, Eric Helms, and Andrea Valdez discuss their predictions and hopes for the organizational structure of natural bodybuilding. The coaches...
#9: 3DMJ ORIGINS – Andrea Valdez
21 Jul 2016
Contributed by Lukas
For the fifth and final 3DMJ Coach interview, Eric Helms leads the episode to learn more about our usual host, Andrea Valdez. She tells all about her ...
#8: Pro vs. Amateur Bodybuilding
14 Jul 2016
Contributed by Lukas
Alberto Nunez, Brad Loomis, and Andrea Valdez discuss what it means to be a professional physique athlete. How is a pro different from an amateur? How...
#7: 3DMJ ORIGINS – Jeff Alberts
07 Jul 2016
Contributed by Lukas
The fourth of five 3DMJ Coach interviews, Jeff tells all about his personal, professional, and athletic history. He discusses his progress throughout ...
#5: 3DMJ ORIGINS – Alberto Nuñez
23 Jun 2016
Contributed by Lukas
The third of five 3DMJ Coach interviews, Alberto tells all about his personal, professional, and athletic history. For the full video interview, sh...
#3: 3DMJ ORIGINS – Brad Loomis
09 Jun 2016
Contributed by Lukas
The second of five 3DMJ Coach interviews, Brad Loomis tells all about his personal, professional, and athletic history. For the full video intervie...
#2: The Art of Coaching Physique Athletes
03 Jun 2016
Contributed by Lukas
On this week's episode Jeff Alberts, Alberto Nunez and Andrea Valdez discuss the often overlooked aspects of coaching physique athletes, and how altho...
#1: 3DMJ ORIGINS – Eric Helms
26 May 2016
Contributed by Lukas
To kick-off Team 3D Muscle Journey's first ever podcast, coaches Andrea Valdez and Eric Helms discuss Eric's background and how he got to where he is ...