Saskatchewan Roughriders beat Montreal Alouettes in 112th Grey Cup in Winnipeg
18 Nov 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the 112th Grey Cup in Winnipeg where the Saskatchewan...
Stewart Johnston's State of the League, CFL awards, Grey Cup picks
14 Nov 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss Stewart Johnston's first State of the League addr...
Roughriders and Alouettes reach Grey Cup, Bo ponders future, Lions lose
09 Nov 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders and Montreal Alouettes r...
Ryan Dinwiddie explains why he left Toronto Argonauts for Ottawa Redblacks
06 Nov 2025
Contributed by Lukas
Ryan Dinwiddie, the new head coach and general manager of the Ottawa Redblacks, explains why he chos...
Shawn Burke discusses hiring of Ryan Dinwiddie as head coach and GM of Ottawa Redblacks
06 Nov 2025
Contributed by Lukas
Shawn Burke, the vice-president of football operations for the Ottawa Redblacks, discusses how the t...
CFL Picks and Predictions (East Final & West Final)
06 Nov 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks for the East Final and West Final in the 2025 CFL playoffs...
Ottawa Redblacks hire Ryan Dinwiddie, what's next for Toronto Argonauts?
06 Nov 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the Ottawa Redblacks hiring Ryan Dinwiddie as their n...
Montreal and B.C. advance, Stampeders make mistakes, Winnipeg's era over?
03 Nov 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the Montreal Alouettes and B.C. Lions advancing in th...
CFL picks: East Semi-Final and West Semi-Final
30 Oct 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks for the East Semi-Final and West Semi-Final.The Winnipeg B...
Redblacks fire Dyce, Elks face QB decision, CFL playoffs set
26 Oct 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the Ottawa Redblacks firing head coach Bob Dyce, the ...
Week 21 CFL picks
23 Oct 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks straight-up and against the spread for the Ottawa Redblack...
CFL playoff race update, Elks eliminated, rule change poll results
21 Oct 2025
Contributed by Lukas
Justin Dunk and John Hodge discuss the Edmonton Elks being eliminated from playoff contention, an up...
West Division playoff race, Montreal heats up, Roughriders clinch first
14 Oct 2025
Contributed by Lukas
John Hodge and JC Abbott discuss how the playoff race is heating up between the Calgary Stampeders, ...
Week 19 CFL picks
09 Oct 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks straight-up and against the spread for the Toronto Argonau...
Argonauts and Redblacks eliminated, Lions surge, M.O.P. race update
06 Oct 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the Ottawa Redblacks and Toronto Argonauts being elim...
Week 18 CFL picks
02 Oct 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks for Week 18 in the Canadian Football League when the Saska...
Canadian OL Theo Benedet breaks down first NFL start with Chicago Bears, including match-up versus Maxx Crosby
01 Oct 2025
Contributed by Lukas
Canadian offensive lineman Theo Benedet started his first NFL game on Sunday, September 28 with the ...
CFL rules reaction, playoff races heat up, Stampeders trade for Mauldin
29 Sep 2025
Contributed by Lukas
John Hodge, JC Abbott, and Justin Dunk (who joined partway through the show) discuss the reaction fr...
U Sports CEO Pierre Arsenault shares Canadian university perspective on CFL changes
23 Sep 2025
Contributed by Lukas
U Sports CEO Pierre Arsenault joins Justin Dunk to share his perspective on the CFL's significa...
Breaking down CFL's significant changes to three-down game
22 Sep 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott break down the CFL's significant changes to three-down ga...
One-on-one: CFL commissioner Stewart Johnston explains CFL rule changes
22 Sep 2025
Contributed by Lukas
Justin Dunk interviews CFL commissioner Stewart Johnston one-on-one about the league's rule chan...
Week 16 CFL picks
18 Sep 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks for Week 16 in the CFL straight-up and against the spread....
Goveia's legacy, Dinwiddie's celebration, CFL playoffs, Argos-Bills
15 Sep 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the legacy of late Hamilton Tiger-Cats general manage...
Week 15 CFL picks
11 Sep 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks for Week 15 in the CFL straight-up and against the spread....
Paul LaPolice explains Canada’s approach to IFAF Americas Flag Football Continental
10 Sep 2025
Contributed by Lukas
In a special episode of the 3DownNation Podcast, men's national team head coach Paul LaPolice ex...
Riders hit Collaros, Hamilton pulls away, Kelly likely returns
07 Sep 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss Saskatchewan's hit that knocked Zach Collaros out...
Week 14 CFL picks
04 Sep 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks for Week 14 in the CFL straight-up and against the spread....
Labour Day reaction, 2027 Grey Cup bids, wild U Sports finishes
02 Sep 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott react to the three Labour Day Classics from the weekend, whic...
Week 13 CFL picks
29 Aug 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 13 in the Cana...
Stamps sweep Riders, CFL playoff format debate, Arbuckle for M.O.P.?
24 Aug 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the Calgary Stampeders completing the season sweep of...
Week 12 CFL picks
20 Aug 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 12 in the Cana...
U Sports special: Callum Wither takes over for Taylor Elgersma as Wilfrid Laurier starting QB
18 Aug 2025
Contributed by Lukas
In this bonus episode of the 3DownNation Podcast, Justin Dunk interviews Waterloo native Callum With...
Riders stomp Tiger-Cats, Toronto's World Cup 'home' games, O'Shea's decision
18 Aug 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders stomping the Hamilton Ti...
Week 11 CFL picks
13 Aug 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 11 in the Cana...
Dinwiddie rips Argos (again), Montreal QB change, Elks win
11 Aug 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss head coach Ryan Dinwiddie ripping the Toronto Argonau...
Week 10 CFL picks
06 Aug 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 10 in the Cana...
Bo passes Flutie, Riders reach 7-1, backup CFL QBs struggle
03 Aug 2025
Contributed by Lukas
Justin Dunk and John Hodge discuss Bo Levi Mitchell surpassing Doug Flutie for ninth all-time in CFL...
Week 9 CFL picks
30 Jul 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 6 in the Canad...
Carter's interception, Riders sack Elks, Blue Bombers fall off
28 Jul 2025
Contributed by Lukas
John Hodge and JC Abbott discuss the unbelievable interception by B.C. defensive back Robert Carter ...
CFL reinstates Lemon, Dru Brown headshot, CFL awards front-runners
21 Jul 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the CFL reinstating Shawn Lemon from his year-long ga...
Week 7 CFL picks
16 Jul 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 7 in the CFL.T...
Week 6 CFL picks
10 Jul 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 6 in the Canad...
Lions and Alouettes brawl, Stampeders and Elks win, CFL publicizes neg lists
07 Jul 2025
Contributed by Lukas
John Hodge and JC Abbott discuss the B.C. Lions and Montreal Alouettes engaging in a postgame brawl,...
Week 5 CFL picks
02 Jul 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 5 in the Canad...
Bombers and Riders still undefeated, Elks remain winless, shaky CFL QB play
30 Jun 2025
Contributed by Lukas
John Hodge and JC Abbott discuss whether the Winnipeg Blue Bombers or Saskatchewan Roughriders are t...
Week 4 CFL picks
25 Jun 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 4 in the Canad...
Dinwiddie rips Argonauts, Woodruff accuses Jefferson, Stampeders sign Bighill
23 Jun 2025
Contributed by Lukas
John Hodge and JC Abbott discuss head coach Ryan Dinwiddie ripping his Toronto Argonauts after their...
Week 3 CFL picks
18 Jun 2025
Contributed by Lukas
John Hodge and JC Abbott makes their picks straight-up and against the spread for Week 3 in the CFL....
East Division panic, West Division strength, should Rourke play?
16 Jun 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss which winless East Division teams should be pressing ...
Week 2 CFL picks
11 Jun 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 2 in the Canad...
Lions and Stamps rise, Elks and Ticats fall, Riders sign Ka'Deem Carey
09 Jun 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the B.C. Lions and Calgary Stampeders rising in the p...
Week 1 CFL picks
04 Jun 2025
Contributed by Lukas
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 1 in the Canad...
Big-name CFL cuts, 2025 breakout candidates, Week 1 power rankings
02 Jun 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the notable casualties from CFL cutdown day, breakout...
Winnipeg extends Collaros, Montreal bans air horns, CFL preseason reaction
25 May 2025
Contributed by Lukas
Justin Dunk and JC Abbott discuss the Winnipeg Blue Bombers signing Zach Collaros to a contract exte...
P.J. Walker's CFL preseason debut, Dunigan out at TSN, Olympic flag football
21 May 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss P.J. Walker's preseason debut with the Calgary St...
Packers sign Elgersma, Collaros gets suspended, CFL camp cuts
14 May 2025
Contributed by Lukas
John Hodge and JC Abbott discuss the Green Bay Packers signing Canadian quarterback Taylor Elgersma,...
One question for each CFL team heading into training camp
07 May 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott take a look at one pressing question for each CFL team ahead ...
Best and worst: a team-by-team breakdown of the 2025 CFL Draft
30 Apr 2025
Contributed by Lukas
John Hodge and JC Abbott go from coast to coast breaking down the best and worst of each team's ...
Johnston new CFL commissioner, CFL and NFL drafts, Bo talks retirement
24 Apr 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss Stewart Johnston's introductory press conference ...
Exclusive: Stewart Johnston explains how he became CFL's new commissioner
24 Apr 2025
Contributed by Lukas
3DownNation reporter Justin Dunk interviews new CFL commissioner Stewart Johnson about how he got th...
Harris plays hurt, updated CFL mock draft, Stampede Bowl
09 Apr 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss Trevor Harris playing part of the 2024 season on a pa...
Trevor Harris discusses playing on partially torn ACL, future broadcasting career
09 Apr 2025
Contributed by Lukas
3DownNation reporter Justin Dunk sits down with Saskatchewan Roughriders' quarterback Trevor Har...
Johnston named CFL commissioner, Weightman leaves Alouettes, B.C. loses draft picks
02 Apr 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the CFL appointing Stewart Johnston as its new commis...
CFL superstars, CFL Combine analysis, Riders neg Trey Lance
26 Mar 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss Ed Hervey's claim that there are no superstars in...
Elgersma shines, Hollins gets paid, CFL commissioner search
19 Mar 2025
Contributed by Lukas
Justin Dunk, John Hodge, JC Abbott discuss Taylor Elgersma's performance at the University at Bu...
2025 CFL Mock Draft, Riders restructure, Alexander doesn't retire
12 Mar 2025
Contributed by Lukas
John Hodge and JC Abbott discuss 3DownNation's first 2025 CFL Mock Draft, the Saskatchewan Roug...
Hamilton and Ottawa's depth charts, grading Reynolds, Ouellette's weight loss
05 Mar 2025
Contributed by Lukas
John Hodge and JC Abbott discuss the updated depth charts for the Ottawa Redblacks and Hamilton Tige...
CFL depth chart analysis, two Regina Rams face drug charges
26 Feb 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss how much several CFL teams paid in free agency, how t...
CFL power rankings, Lewis rips Hervey, highest-paid free agents
19 Feb 2025
Contributed by Lukas
John Hodge and JC Abbott discuss 3DownNation's first power rankings of 2025, Eugene Lewis firin...
CFL free agency, Lions sign Masoli, Stampeders cut Houston
12 Feb 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss all the latest in CFL free agency, which signings the...
Each team's free agency gains & losses, CFL salary cap increases over $400,000
05 Feb 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the gains and losses that each CFL team has made in f...
Canadian Indigenous-designed NFL football has deep meaning for Buffalo Bills DL Eli Ankou
31 Jan 2025
Contributed by Lukas
The Canadian Indigenous inspired NFL football has many parallels for veteran Buffalo Bills defensive...
Luke Willson explains why 2025 can be year of the CFL
29 Jan 2025
Contributed by Lukas
In a special episode of the 3DownNation Podcast, former NFL tight end and current TSN analyst Luke W...
Jim Nagy explains Senior Bowl invite for Canadian QB Taylor Elgersma
24 Jan 2025
Contributed by Lukas
Senior Bowl executive director Jim Nagy explains why Wilfrid Laurier QB Taylor Elgersma was invited ...
Riders hire Harris, B.C.'s receiver dilemma, Dinwiddie talks NFL
22 Jan 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders adding Andrew Harris to ...
Hervey rants, Orimolade gets traded, Dickenson defends Stamps
15 Jan 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss their takeaways from the CFL's offseason winter m...
Lions acquire Allen, Polk signs NFL deal, Jones joins UNC
08 Jan 2025
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the B.C. Lions trading for award-winning offensive li...
Fajardo-MBT trade, CFLPA report cards, CFL coaching carousel
18 Dec 2024
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the Montreal Alouettes trading Cody Fajardo to the Ed...
Elks extend Ford, Fajardo speaks out, CFL free agency update
11 Dec 2024
Contributed by Lukas
Justin Dunk and John Hodge discuss the Edmonton Elks re-signing quarterback Tre Ford, the complaints...
Riders re-sign Harris, Elks hire Kilam, Lions hire Pierce, Ticats hire Goveia
05 Dec 2024
Contributed by Lukas
John Hodge and JC Abbott discuss the Saskatchewan Roughriders signing franchise quarterback Trevor H...
Stampeders land Adams, Alouettes extend Alexander, Lions and Elks search for new head coaches
27 Nov 2024
Contributed by Lukas
John Hodge and JC Abbott discuss the Calgary Stampeders acquiring Vernon Adams Jr. from the B.C. Lio...
Grey Cup analysis, Carey bashes Stampeders, Elks hire Hervey
19 Nov 2024
Contributed by Lukas
John Hodge and JC Abbott analyze the Toronto Argonauts beating the Winnipeg Blue Bombers in the Grey...
Grey Cup picks
16 Nov 2024
Contributed by Lukas
Justin Dunk, John Hodge, JC Abbott, and special guest Joel Gasson make their picks for the Grey Cup ...
Mike O'Shea discusses dominant West Final, regular season struggles against Toronto
14 Nov 2024
Contributed by Lukas
3DownNation reporter John Hodge asks Mike O'Shea about his team peaking at the right time, his r...
Ryan Dinwiddie discusses Chad Kelly's injury, confidence in Nick Arbuckle
14 Nov 2024
Contributed by Lukas
3DownNation reporter John Hodge asks Ryan Dinwiddie about the injury to Chad Kelly, his confidence i...
Bo Levi Mitchell discusses contract, future with Hamilton Tiger-Cats
14 Nov 2024
Contributed by Lukas
3DownNation reporter John Hodge does a one-on-one interview with Bo Levi Mitchell on his renaissance...
Analyzing CFL commissioner Randy Ambrosie's last Grey Cup address
13 Nov 2024
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott speak from a poorly-lit hotel couch regarding their thoughts ...
East and West Finals, Kelly's injury, Toronto-Winnipeg Grey Cup
10 Nov 2024
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the East and West Finals, the fractured leg suffered ...
East and West Final picks
08 Nov 2024
Contributed by Lukas
John Hodge and JC Abbott make their picks for the East and West Finals, including the Toronto Argona...
CFL playoffs reaction, Elks hire Morris, Calgary shakes up coaching staff
04 Nov 2024
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott (for the first part of the show, anyway) discuss the Toronto ...
Ambrosie out, Bombers clinch first, CFL playoff preview
28 Oct 2024
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss Randy Ambrosie's impending departure from his pos...
Week 21 CFL picks
24 Oct 2024
Contributed by Lukas
John Hodge and JC Abbott make their picks straight up and against the spread for Week 21 in the CFL,...
Adams leads Lions, Argos clinch second, Mitchell reignites M.O.P. debate
21 Oct 2024
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss Vernon Adams Jr. lighting it up with the B.C. Lions, ...
Week 20 CFL picks
17 Oct 2024
Contributed by Lukas
John Hodge and JC Abbott make their picks straight up and against the spread for Week 20 in the CFL,...
Bombers and Riders fight for first, Lions to start Adams, Argos clinch playoff spot
15 Oct 2024
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the Winnipeg Blue Bombers and Saskatchewan Roughrider...
Week 19 CFL picks
10 Oct 2024
Contributed by Lukas
John Hodge and JC Abbott take you through the entire slate of Week 19 action in the CFL, featuring t...
Riders and Lions clinch playoffs, Elks and Stampeders eliminated, M.O.P. race update
07 Oct 2024
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders and B.C. Lions clinching...
Week 18 CFL picks
03 Oct 2024
Contributed by Lukas
Co-hosts John Hodge and JC Abbott take you through the entire slate, featuring the Winnipeg Blue Bom...
Riders and Redblacks brawl, CFL playoff race, M.O.P. debate
30 Sep 2024
Contributed by Lukas
Justin Dunk, John Hodge, and JC Abbott discuss Deontai Williams dropping Kalil Pimpleton on his head...
Week 17 CFL picks
26 Sep 2024
Contributed by Lukas
Co-hosts John Hodge and JC Abbott make their picks straight-up and against the spread for Week 17 in...