No Guest, No PlanThemen der Folge: NeuigkeitenRennbesprechung: Absolvierte Events in letzter ZeitDiskussion: Angstmomente auf dem RadInterview: Aylines Fitness- und ErnährungsprogrammLinks zur Folge:RTF RSG Ford Köln: https://www.rsg-ford.de/ford-koeln-rtfAdler Gravelride: https://rv-adler.de/veranstaltungen/adler-gravelride3R – Die RennradrundeStrava: www.strava.com/clubs/rennradrundeInsta: @rennradrundepodcast at rennradrunde punkt deDas 3R-Podcastteam besteht aus:Arti – Ayline – Chris Iron – Jana – Patrick – SebastianSegment-Ansagen von JürgenProduktion und Musik: Chris IronDirndl Twister lizenziert von Musicfox
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