MIRACLE Cabbage and Chicken Tray Bake!

MIRACLE CABBAGE AND CHICKENWARNING: This episode contains instances of making each other laugh like astronauts on a space station where they've run out of oxygen and have no choice but to start pumping in pure happy gas. Unfettered lunacy I tell you!TO MAKE THIS MIRACLE:In a medium bowl, whisk together 1tbs each of soy sauce, honey and olive oil.Add in 4 x skinless boneless chicken thighsSeason with salt and pepper, toss to coat.Put a rack in the middle of the oven and put the grill up to highFind that gigantic half a purple or white cabbage that's taking up all the fridge space, and cut it into (roughly) 6 wedgesArrange the wedges and 350g of trimmed green beans on a baking sheet.Drizzle over 2-3 tbs olive oil, season with salt and pepper, then space the chicken on the tray next to the cabbage and beans and set under the hot grill for 19 minutes.The cabbage should have lovely blackened charred bits.Remove and allow to sit for 5 - 10 mins.WHILE THIS IS COOKING...Make the dressing by whisking together in a small bowl or jug:1/4 cup rice vinegar2 tbs sesame oil1 tbs chilli sauce1 finely grated garlic clove2 tbs soy sauce1 tbs honeytaste and season with more salt if needed.Roughly chop the cooked cabbage and finely shred the chickenAdd it to a big bowl with the cooked beans. Add a few finely slices spring onions and half a cup of chopped parsley. Dress with the dressing, season with salt and pepper, and serve. Hosted on Acast. See acast.com/privacy for more information.

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