Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

5 Minutes To A New You

Don’t Gift-Wrap Your Burnout Again

12 Nov 2025

Description

You’ve survived another year, you don’t need to survive the holidays too. This episode is your reminder to protect your peace like it’s part of the tradition. When the world tells you to sparkle through exhaustion, choose stillness instead. Learn how to slow down, set boundaries, and celebrate without burning out, because peace isn’t selfish, it’s sacred.

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.