Flagship Show - Week 1 Review / Week 2 Preview
12 Sep 2025
Contributed by Lukas
Murf and Danny are back and this time they bring some strategy advice, how to be success this season...
Fantasy Matchups Show Week 2 Part 2
12 Sep 2025
Contributed by Lukas
Murf is back with the second of a 2 parter as he breaks down every game of the week and talks about ...
Fantasy Matchups Show Week 2 Part 1
11 Sep 2025
Contributed by Lukas
Murf is back with the first of a 2 parter as he breaks down every game of the week and talks about e...
5 Yard Rush NFL Podcast - Week 1's Peak 1's & Weak 1's
10 Sep 2025
Contributed by Lukas
It happened, the guys have witnessed real actual football and they can’t wait to talk about it! We...
Waiver Wire Week 2 - 2025 Season
09 Sep 2025
Contributed by Lukas
Murf is back with all you need to know about the Waiver Wire for Week 2Come and join the Discord her...
Matchups Show Week 1 - Part 2
05 Sep 2025
Contributed by Lukas
Murf is back with the second of a 2 parter as he breaks down every game of the week and talks about ...
Matchups Show - Week 1 - Part 1
04 Sep 2025
Contributed by Lukas
Murf is back with the first of a 2 parter as he breaks down every game of the week and talks about e...
Flagship Show: Live Salary Cap Auction Draft
03 Sep 2025
Contributed by Lukas
Recorded last bight, we introduce our new Podcast Co-Host Danny and we bring you the Listener League...
5 Yard Rush NFL Podcast - Season Opener Spectacular!
03 Sep 2025
Contributed by Lukas
Alex, Pete and Joel welcome you this week to talk a bit of news but mostly season predictions! We've...
The Draft Plan in 2025 - Pt 2 w /Mark Pestell (@TH_Fantasy_NFL)
28 Aug 2025
Contributed by Lukas
Murf is back with Mark Pestell of the brilliant TH Fantasy Football podcast (https://www.youtube.com...
5 Yard Rush NFL Podcast: Pre-Season ends, Players cut, Walk out bangers and more!
28 Aug 2025
Contributed by Lukas
Joel and the gang are back to bring you up to speed with all the latest in the NFL, in a fun packed ...
Flagship Show - The Draft Plan for 2025 with Joe Dolan (@FG_Dolan) of FantasyPoints
22 Aug 2025
Contributed by Lukas
Murf is back with Joe Dolan of FantasyPoints and this time they bring the draft plan together with o...
5 YARD RUSH NFL - Pre Season, Trades you’d love to see and Dream Coaches
21 Aug 2025
Contributed by Lukas
Joel and Pete are back! Takeaways from the past week in the NFL, pre-season rolls on, Football Movie...
Flagship Show - How to Win at Fantasy Football with the Warrior Bowl Champion Kurt Holiday
15 Aug 2025
Contributed by Lukas
Murf is joined by SFB8 runner up, 2021 and 2023 Kings Classic Champion and the reigning Warrior Bowl...
Quickfire Pod- Things to know before your draft
15 Aug 2025
Contributed by Lukas
Murf is back with some things you need to know to win your league.https://forms.gle/6NPQCxPVgaJxrUzW...
THE NEW 5 YARD RUSH NFL SHOW - EPISODE 1
15 Aug 2025
Contributed by Lukas
THE Joel Hewitt and his band of Merrymen, Alex and Peter come in hot to bring you a fun filled hour ...
Charity League Scoring Examined - THFFBB25
31 Jul 2025
Contributed by Lukas
Murf is back with another Charity League Scoring Examined - This time its the THFFBBYou can find the...
Charity League Scoring Examined - 2025 Warrior Bowl
31 Jul 2025
Contributed by Lukas
Murf is back with another Charity Scoring Examined- and its the Warrior Bowl this time. https://x.co...
Mock Draft Thursday - Superflex 1pt PPR Mock Draft w/ John Byrne of GTW-GTC
24 Jul 2025
Contributed by Lukas
Murf is back Good Teams Win - Great Teams Cover Co-Host John Byrne to host a 12 team SuperFlex 1pt P...
Winning at Fantasy Football in 2025 w/ Joe Pisapia of FantasyPros
18 Jul 2025
Contributed by Lukas
Murf is joined by the legend that is Joe Pisapia, author of the Amazon Bestselling series the Fantas...
Charity League Scoring Examined - FFCC25
18 Jul 2025
Contributed by Lukas
Murf is back with another Charity Leaugue Examined. Only this time, it's much closer to home, as we ...
Super League Charity League Scoring Examined
18 Jul 2025
Contributed by Lukas
Murf is back to examine the scoring in the 2025 Super League. As a finalist in 2024, Murf is here to...
Flagship Show - Mock Draft Thursday with Jack Humphrey
17 Jul 2025
Contributed by Lukas
Murf is back with Jack Humphrey of 4 Dough Media to do a 1QB PP Mock Draft. This is worth a watch to...
Consistency in 2025 - Giving us the Edge to Win w/ Bob Lung
11 Jul 2025
Contributed by Lukas
The boys are back with another outstanding guest. The King of Consistency Bob Lung is in the house t...
JTT Cup 2025 Scoring Examined
04 Jul 2025
Contributed by Lukas
Murf is back with another charity tournament examined under the microscope.This time its the brillia...
Players we Love and Hate at ADP in 2025 w/ Pat Fitzmaurice of FantasyPros
04 Jul 2025
Contributed by Lukas
Pat Fitzmaurice of FantasyPros joins Murf as they review FantasyPros ADP and discuss the players the...
Scott Fish Bowl - 15 Scoring Examined
01 Jul 2025
Contributed by Lukas
Murf is back with another Charity League Explainer. And this time... it's the big one!! It's the Sco...
Orkney Charity Bowl Scoring Explained
30 Jun 2025
Contributed by Lukas
Murf is back to break down the Orkney Charity Bowl Scoring and some top line strategy to help you pr...
Flagship Show Market Watch - 2025 Sleeper ADP
29 Jun 2025
Contributed by Lukas
Murf is back flying solo after a trip to A+E disrupted our Friday show. Today he takes you through S...
Flagship Show - Breaking down Coaching Changes in 2025 with Jim Coventry of Rotowire
20 Jun 2025
Contributed by Lukas
Coach changes are grossly overlooked in fantasy football. But they shouldn't be. Here to help you ge...
Flagship Show - 2025 ADP - What is the ADP Telling Us
13 Jun 2025
Contributed by Lukas
Murf flies solo 1 last time as he breaks down what ADP in redraft 2025 is currently telling us, and ...
Flagship Show- Friday 6th June - Murf's Projections
06 Jun 2025
Contributed by Lukas
Murf is back breaking down his projections for 2025 as well as other tools that are available in the...
2025 Fantasy Football Playbook
06 Jun 2025
Contributed by Lukas
Murf is back to detail what is in the 2025 Fantasy Football Playbook. Buy it now from Amazon (https:...
Flagship Show - Vacated Targets and Rushes
06 Jun 2025
Contributed by Lukas
Murf breaks down 4for4's vacated targets and rushes to identify holes in the consensus thinking and ...
5 Yard Flagship - Rookie ADP and NFL News
09 May 2025
Contributed by Lukas
Stocks and Murf breakdown a tough week for the Panthers at two positions and then dive into the curr...
Patreoncast - Immediate Post Draft Rookie Edition
06 May 2025
Contributed by Lukas
Murf spends an hour going through each relevant rookie, what he thinks, where he has them ranked, an...
5 Yard Flagship - DynastyIsland is in the house.
01 May 2025
Contributed by Lukas
Stocks and Murf are back to recap the NFL draft for fantasy purposes and wh better to join them than...
The NFL Draft 1st Round Review
25 Apr 2025
Contributed by Lukas
Murf is back to break down what happened on Night 1 of the NFL Draft and give you immediate reaction...
5 Yard Flagship - It's Draft Night!!!
24 Apr 2025
Contributed by Lukas
Stocks and Murf compare their final first round Mock drafts before NFL Christmas actually happens. W...
5 Yard Flagship - Rookie RB & WR Review
15 Apr 2025
Contributed by Lukas
Stocks and Murf dove into the potential Fantasy relevance for the upcoming Running Back class. Who t...
Flagship Show - QB and TE Rookie Review for Fantasy
04 Apr 2025
Contributed by Lukas
The boys are back and dive straight into the fantasy outlooks for the upcoming Quarterback and Tight...
Flagship Show - 2025 Fantasy Rookies with @PoshplaysFF
28 Mar 2025
Contributed by Lukas
Murf is joined by ex 5 Yard Rush member and current InBetween Media writer and Wildcard Devy Podcast...
Free Agency Review- Where are we in now
27 Mar 2025
Contributed by Lukas
Murf breaks down all 32 teams after this period of Free Agency to work out what their draft needs ar...
5 Yard Flagship - Happy New (League) Year
13 Mar 2025
Contributed by Lukas
Murf and Stocks are back! After some time away the guys dive straight into the wildness that has bee...
5 Yard Flagship - RB Retrospective
31 Jan 2025
Contributed by Lukas
Stocks and Murf take a look at the Running Back data from the 2024 season. What can we learn from th...
2025 Rookies/Senior Bowl/Winning at Dynasty w/ Seth Woolcock
27 Jan 2025
Contributed by Lukas
Murf is joined by 4x Fantasy Sports Writers Association finalist, host of shows on BettingPros and F...
5 Yard Flagship - Listener Victory Parade
16 Jan 2025
Contributed by Lukas
Murf and Stocks are back to celebrate all the Ships won by you Rush Nation. They boys talk through t...
Flagship Show - Championship Week - Merry Christmas
23 Dec 2024
Contributed by Lukas
Murf is in the house for the last time this season to take you through everything you need for champ...
Fantasy Football Bible Week 16 - Part 2
20 Dec 2024
Contributed by Lukas
Murf is back to talk about all the fantasy relevant players from the late slate of games, SNF and MN...
Fantasy Football Bible Week 16 - Part 1
19 Dec 2024
Contributed by Lukas
Murf is back with all the key insights and breakdown of Thursday Night Football, the Saturday games ...
Start 'Em / Sit 'Em - Week 16
19 Dec 2024
Contributed by Lukas
Murf is back with the key Start/Sit Decisions for Week 16.View Murf's Rankings and More for Week 16 ...
5 Yard Flagship - Semi final time
17 Dec 2024
Contributed by Lukas
Stocks & Murf are back to dive into the upcoming Fantasy Football Semi finals week. They guys ta...
Waiver Wire Week 16
16 Dec 2024
Contributed by Lukas
Murf is back with all the top adds for Week 16Join the Patreon for a free week's trial and win your ...
5 Yard Flagship - Episode 900! Week 13 Review
03 Dec 2024
Contributed by Lukas
On this momentus 900th episode Murf & Stocks dive into thier learning from week 13, statistical ...
FROM THE VAULT - NFL REDZONE LEGEND SCOTT HANSON
30 Nov 2024
Contributed by Lukas
As the Boys get ready to celebrate 900 podcasts next week- we have decided to drop 9 classics from t...
FROM THE VAULT - FORMER SUPER BOWL WINNING GM AND AUTHOR MICHAEL LOMBARDI
30 Nov 2024
Contributed by Lukas
As the Boys get ready to celebrate 900 podcasts next week- we have decided to drop 9 classics from t...
FROM THE VAULT - ROSS TUCKER
30 Nov 2024
Contributed by Lukas
As the Boys get ready to celebrate 900 podcasts next week- we have decided to drop 9 classics from t...
FROM THE VAULT - NFL IN THE UK WITH VERNON KAY
30 Nov 2024
Contributed by Lukas
As the Boys get ready to celebrate 900 podcasts next week- we have decided to drop 9 classics from t...
FROM THE VAULT - JASON MOORE FROM THE FANTASY FOOTBALLERS
30 Nov 2024
Contributed by Lukas
As the Boys get ready to celebrate 900 podcasts next week- we have decided to drop 9 classics from t...
FROM THE VAULT - MATTHEW BERRY'S FANTASY LIFE ANALYST DWAIN MCFARLAND
30 Nov 2024
Contributed by Lukas
As the Boys get ready to celebrate 900 podcasts next week- we have decided to drop 9 classics from t...
FROM THE VAULT - HEED THE CALL'S MARC SESSLER
30 Nov 2024
Contributed by Lukas
As the Boys get ready to celebrate 900 podcasts next week- we have decided to drop 9 classics from t...
FROM THE VAULT - THE LATE, GREAT MIKE TAGLIERE
30 Nov 2024
Contributed by Lukas
As the Boys get ready to celebrate 900 podcasts next week- we have decided to drop 9 classics from t...
FROM THE VAULT - A PODCAST SPECIAL WITH ANDY HOLLOWAY OF THE FANTASY FOOTBALLERS
30 Nov 2024
Contributed by Lukas
As the Boys get ready to celebrate 900 podcasts next week- we have decided to drop 9 classics from t...
Patreoncast from Week 10
29 Nov 2024
Contributed by Lukas
In the Third of three patroncasts made public for the first time, this time from Week 10, Murf discu...
Patreoncast from Week 8
29 Nov 2024
Contributed by Lukas
In the second of three patroncasts made public for the first time, this time from Week 8, Murf discu...
Patreoncast From Week 5
29 Nov 2024
Contributed by Lukas
Murf is making public for the first time 3 Patreoncast's from earlier in the season to showcase the ...
Week 13 Start 'Em & Sit 'Em
29 Nov 2024
Contributed by Lukas
Murf is back with all those key starts and sits for Week 13.Trial the patreon for a week www.patreon...
Fantasy Football Bible - THANKSGIVING SPECIAL
28 Nov 2024
Contributed by Lukas
3rd time lucky for Murf as he puts this out. He gets you ready for thanksgiving getting a preview of...
5 Yard Flagship - Flagship Show - Payoffs for the Playoffs
26 Nov 2024
Contributed by Lukas
Murf and Stocks go through what's needed to make that final playoff push and then a streak towards t...
5 Yard Flagship - Week 11, on the home stretch
20 Nov 2024
Contributed by Lukas
Stocks and Murf are back again to dive into what happened on week 11. We're onto the home stretch of...
Fantasy Football Bible Week 11 - Part 2
15 Nov 2024
Contributed by Lukas
Murf is back with the final podcast of the week. The 5 remaining games from the late slate, SNF and ...
Start 'Em / Sit 'Em Week 11
14 Nov 2024
Contributed by Lukas
Murf is back with the key starts and sits this week. Please do check out his rankings on patreon.com...
Fantasy Football Bible Week 11 - Part 1
14 Nov 2024
Contributed by Lukas
Murf goes through all the games from TNF to the Early Slate on Sunday. All rankings can be found on ...
5 Yard Flagship - Week 10 review/Week 11 preview
12 Nov 2024
Contributed by Lukas
Stocks is back and joins Murf to run through the things we learnt in week 10 and the stats and trend...
Fantasy Football Buy Low and Sell Highs!
08 Nov 2024
Contributed by Lukas
If you have a trade deadline this weekend - Murf is here to help. Some players to target either...
Fantasy Football Bible Week 10 - Part 2
08 Nov 2024
Contributed by Lukas
Murf is back with Part 2 of the FF Bible covering the late slate, SNF and MNF. All rankings are avai...
Fantasy Football Bible Week 10 - Part 1
07 Nov 2024
Contributed by Lukas
Murf is back talking about every fantasy player from every game, and where they are ranked. Find Mur...
Fantasy Football Week 10 Start 'Em / Sit 'Em
07 Nov 2024
Contributed by Lukas
Murf delivers all the key Start and Sit decisions for this crucial Week 10 in under 10 minutes Hoste...
Flagship Show: Week 9 Review/ Week 10 Preview with Ian Harrison of the JMD Podcast
06 Nov 2024
Contributed by Lukas
With Stocks still on IR, Murf is joined by Ian Harrison of the Jefferson My Drinks Podcast. They are...
Fantasy Football Bible - Week 9 - Part 2 + More
01 Nov 2024
Contributed by Lukas
Murf is back reviewing the final 6 games on the slate - the late window, SNF and MNF. He is als...
Fantasy Football Bible - Week 9 - Part 1 - TNF and Early Sunday Slate
31 Oct 2024
Contributed by Lukas
Murf is back with all the fantasy relevant plays and odds from every game. In Part 1 - he starts wit...
Fantasy Football Start 'Em / Sit 'Em Week 9
30 Oct 2024
Contributed by Lukas
Murf is back with the key Starts and Sits for Week 9 Hosted on Acast. See acast.com/privacy for more...
Fantasy Football Bible Week 8 - Part 2
25 Oct 2024
Contributed by Lukas
Murf is back with the final instalment of the fantasy football bible covering off all the late games...
Fantasy Football Start 'Em - Sit 'Em Week 8
25 Oct 2024
Contributed by Lukas
Murf goes through all the key start/sit decisions for Week 8Join us on Patreon at Patreon.com/5yardr...
Flagship Show It s Crunch time How to win at Fantasy Football NOW w Danny Lorentz
25 Oct 2024
Contributed by Lukas
A conversation over WhatApp over the past couple of weeks spurred this podcast. Danny is seeing some...
Fantasy Football Bible Week 8 - Part 1
24 Oct 2024
Contributed by Lukas
Murf is back with his breakdown of TNF and also all the 5pm games from the Sunday slate, discussing ...
Waiver Wire Week 7
18 Oct 2024
Contributed by Lukas
Murf is back with all your must add Waiver Requests for Week 7 Hosted on Acast. See acast.com/privac...
Fantasy Football Bible Week 7 - Part 2
18 Oct 2024
Contributed by Lukas
Murf is back with part 2 of the FF Bible, discussing the late slate, SNF and the 2 MNF games.Get you...
Fantasy Football Bible Week 7 - Part 1
17 Oct 2024
Contributed by Lukas
Murf is back with the Fantasy Football Bible Part 1. He goes through all games from TNF to the early...
5 Yard Flagship - Week 6 Review and Stats
15 Oct 2024
Contributed by Lukas
Stocks and Murf take a look at the current state of affairs after the Adams trade, how The Bills got...
Fantasy Football Bible - Week 6 Part 2 - Late Slate / SNF and MNF
11 Oct 2024
Contributed by Lukas
All the relevant fantasy news of the week, some relevant trends and some buy low and sell high candi...
Start 'Em / Sit 'Em - Week 6 Fantasy Football
11 Oct 2024
Contributed by Lukas
Murf is back with all fantasy relevant players telling you who to start and who to sit to help you g...
Fantasy Football Flagship Show - Week 5 Review / Week 6 Preview
11 Oct 2024
Contributed by Lukas
All the relevant fantasy news of the week, some relevant trends and some buy low and sell high candi...
Fantasy Football Bible -Week 6 Part 1 - TNF / London game / Early Slate
11 Oct 2024
Contributed by Lukas
Murf is back with every relevant player from every game this week from TNF/London Game and Early Sla...
Start 'Em/ Sit 'Em Week 5
04 Oct 2024
Contributed by Lukas
Murf is back with some quick start and sits advice for Week 5www.patreon.com/5yardrush Hosted on Aca...
The Fantasy Football Bible Pt 2 - Late Slate/SNF/and MNF
04 Oct 2024
Contributed by Lukas
Murf is back to cover the late slate of games, SNF and MNF talking about his rankings and the gamesc...
5 Yard Flagship - Week 4 Review
03 Oct 2024
Contributed by Lukas
Stocks & Murf dive into the week 4 Review show. What have we learnt so far? What tweeks should w...
Fantasy Football Bible Pt 1- TNF and Sunday Early Slate Games
03 Oct 2024
Contributed by Lukas
Murf is back with all the fantasy relevant players from TNF, the London Game and the early window. H...
5 Yard Flagship - Week 3 Review
24 Sep 2024
Contributed by Lukas
Murf & Stocks dive into the past games and what they mean for the crunch time we're now entering...
GMFF - Waiver Wire Week 4
24 Sep 2024
Contributed by Lukas
Murf is back with top Waiver Wire Advice and guidance for Week 4 of the NFL season Hosted on Acast. ...