5 Yard Rush Fantasy Football

5 Yard Flagship - Championship Week!!!

29 Dec 2023

Contributed by Lukas

Stocks & Murf dive into the last week of the Fantasy Season. With just two days left before the ships are docked it's time to lock those lineups i...

Fast Action Friday - Week 17, 2023

29 Dec 2023

Contributed by Lukas

Rob mans the final Fast Action Friday of the year - and his last on the network - as you head into championship week. Have a brilliant 2024! Hosted on...

Fast Action Friday - Week 16, 2023

22 Dec 2023

Contributed by Lukas

Its championship semi final week - and perhaps there's something within Fast Action Friday that could help you out this week! Rob runs the show once a...

Strategy Points Week 16

22 Dec 2023

Contributed by Lukas

Murf is back to talk through the latest injuries and what to do with your lineups and rosters this week. Note: This podcast was recorded early on Frid...

5 Yard Flagship - Semi Finals Week.

21 Dec 2023

Contributed by Lukas

Stocks and Murf are back together and with only two weeks of the Fantasy Season left the trends that matter couldn't be more important. Get up to date...

Waiver Wire Week 16

19 Dec 2023

Contributed by Lukas

Murf is back with his favourite Waiver Wire Picks for Week 16 Hosted on Acast. See acast.com/privacy for more information.

5 Yard Flagship Show- Week 14 Review- LETS SMASH THE PLAYOFFS

15 Dec 2023

Contributed by Lukas

Murf is joined by Shane Barrett (@ffshaneB) who is here to help break down the trends that matter from Week 14 to help guide you towards a ship or two...

Strategy Points Podcast - How to Win Your Playoffs

14 Dec 2023

Contributed by Lukas

Murf is back with many tips on how to take down your fantasy playoffs including:Why having the bye is not a week offHow you can construct your bench f...

Waiver Wire Week 15

12 Dec 2023

Contributed by Lukas

Murf is back to give you a quick review of top Waiver Wire Targets for the Fantasy Playoffs Hosted on Acast. See acast.com/privacy for more informatio...

Fast Action Friday - Week 14, 2023

08 Dec 2023

Contributed by Lukas

Fast Action Friday brings you the fastest Fact Action Friday yet! Rob steams through all the regular segments as we hit the last week of the regular s...

5 Yard Flagship Show: Week 14- FINAL WEEK OF THE FANTASY REGULAR SEASON

07 Dec 2023

Contributed by Lukas

Stocks and Murf are here to take you through the final round of games in the fantasy regular season. Hosted on Acast. See acast.com/privacy for more i...

Fast Action Friday - Week 13, 2023

01 Dec 2023

Contributed by Lukas

Rob is your host for the second of the six-team byemageddons, and we get through the usual segments, including a report on a very entertaining TNF! Ho...

5 Yard Flagship - Week 13 Preview

01 Dec 2023

Contributed by Lukas

Murf is joined by Rich Cooling (@DynastyIsland) from the FFSanctuary to go through all the weeks statistical trends you should be aware of. Hosted on...

Waiver Wire - Week 13

29 Nov 2023

Contributed by Lukas

With a handful of teams on bye, which players are left to pick up on the waiver wire? Rob jumps in as the third string host to present the options. H...

Fast Action Friday - Week 12 (Thanksgiving!)

24 Nov 2023

Contributed by Lukas

Lew and Rob are already full up on Thanksgiving games but can they give you some helpful advice for the weekend games? Hosted on Acast. See acast.com...

5 Yard Flagship - Week 12 Preview

23 Nov 2023

Contributed by Lukas

Stocks & Murf dive into the week 12 statistical trends that we all need to be aware of heading towards ship season. Follow the link below to help ...

Waiver Wire Week 12

20 Nov 2023

Contributed by Lukas

Murf is back with his favourite Waiver Wire picks from this weeks slate with the long week of games midweek due to Thanksgiving.Checkout his favourite...

5 Yard Flagship -Week 11 Trends

17 Nov 2023

Contributed by Lukas

Stocks and Murf go through the things that surprised them in Week 10 and the Statistical Trends to look for heading into Week 11 Hosted on Acast. See ...

5 Yard Flagship - Strategy Points Podcast Week 11

16 Nov 2023

Contributed by Lukas

In this week's show- Murf covers off Roster Construction, RB handcuffs to own, FAAB Strategy and making people in your league pay a fair price, before...

5 Yard Dynasty - Week 10 Trade Targets and Rookie Reflections

15 Nov 2023

Contributed by Lukas

This week, Hannah (@hanrowland) highlights some trade targets for your dynasty teams. Whether you're contending or rebuilding, she has some suggestion...

Fast Action Friday - Week 10, 2023

10 Nov 2023

Contributed by Lukas

Rob holds the fort with some regular features and some news about the future of FAF. Hosted on Acast. See acast.com/privacy for more information.

Strategy Points Podcast - Week 10

10 Nov 2023

Contributed by Lukas

Murf is back to talk about his favourite strategy points for Week 10 and beyond Hosted on Acast. See acast.com/privacy for more information.

5 Yard Flagship - Week 10 Preview and trends that matter

09 Nov 2023

Contributed by Lukas

Murf and Stocks are reunited as they review the fantasy landscape for Week 9 and what that means when looking at the playoff picture in your leagues. ...

Bonus Pod- Stats that Matter

08 Nov 2023

Contributed by Lukas

Murf talks through the stats that matter when looking at fantasy football prospects, on free sites, with where to find them. This is not a pod to be m...

Waiver Wire Week 10

07 Nov 2023

Contributed by Lukas

Murf is back with his favourite Waiver Wire picks from Week 10 Hosted on Acast. See acast.com/privacy for more information.

5 Yard Dynasty - Week 8 Review

03 Nov 2023

Contributed by Lukas

Hannah (@hanrowland), reviews week 8 of the NFL from a dynasty perspective. She looks at the main news, which players have risen and fallen and value ...

Flagship Show- Week 8 Review- Trends that matter with Jack Humphrey

03 Nov 2023

Contributed by Lukas

Murf is joined by DFS specialist and Head Honcho at 4 Dough Media Jack Humphrey. Jack provides betters and DFS players with some important consumer ad...

Strategy Points Podcast - Week 9

01 Nov 2023

Contributed by Lukas

Murf brings you the new Strategy Points Podcast to give you the latest analysis and strategy conversations to help get you into the playoffs. There is...

Waiver Wire Week 9

30 Oct 2023

Contributed by Lukas

Murf's favourite picks off of the Waiver Wire for Week 9. Hosted on Acast. See acast.com/privacy for more information.

Fast Dyna-Ship - Week 7/8 X Over

27 Oct 2023

Contributed by Lukas

Stocks is joined by Hannah from 5 Yard Dynasty and Rob from Fast Action Friday in a triple threat tag team match. The trio go through some news and no...

Waiver Wire Week 8

24 Oct 2023

Contributed by Lukas

Lewis is holding up the waiver wire this week in Murf's absense. Get back into the waivers after the byemageddon and see who is out there! Hosted on A...

Fast Action Friday - Week 7 2023

20 Oct 2023

Contributed by Lukas

Rob and Lewis hold the fort while Pittsy lives his best life. Let's make it Fast Action on Friday! Hosted on Acast. See acast.com/privacy for more inf...

5 Yard Flagship - Week 7 Preview

20 Oct 2023

Contributed by Lukas

Stocks and Murf dive into the trends to be aware of heading into your week seven matchups. Things to be aware of and look out for heading into the piv...

Mid-Season Strategy Podcast

19 Oct 2023

Contributed by Lukas

Murf is here to drop some knowledge on planning for the rest of the fantasy season. Get involved and bring a notebook and pen. You are going to need i...

5 Yard Dynasty - Week 6 Review

18 Oct 2023

Contributed by Lukas

Hannah (@hanrowland), reviews week 6 of the NFL from a dynasty perspective. She looks at the main news, which players have risen and fallen and value ...

Waiver Wire Week 7

17 Oct 2023

Contributed by Lukas

Murf predicted some further injuries last week and he was right, annoyingly! If you jumped the gun, you will be well-stocked for Week 7. However, if y...

Fast Action Friday - Week 6 2023

13 Oct 2023

Contributed by Lukas

Hosted on Acast. See acast.com/privacy for more information.

5 Yard Flagship - Week 6 Preview

12 Oct 2023

Contributed by Lukas

Stocks and Murf dive into the trends ahead of Week 6. Players that should be on your radar ahead of Week 7. Some trends to be aware of and notes about...

5 Yard Dynasty - Week 5 Review

11 Oct 2023

Contributed by Lukas

Hannah (@hanrowland), reviews week 5 of the NFL from a dynasty perspective. She looks at the main news, which players have risen and fallen and value ...

A Post Quarter-Way Checkpoint Episode- Time for Some Strategy

11 Oct 2023

Contributed by Lukas

Murf brings an apology as well as looking to help you right the ship if you are struggling, or press home an advantage if you are winning. It's time t...

5 Yard Flagship - Week 5 Preview

07 Oct 2023

Contributed by Lukas

Murf and Stocks are back to discuss all the things coming your way in Week 5 including Murf's Rankings, some trends and some pitfalls coming our way H...

Fast Action Friday - Week 5 2023

06 Oct 2023

Contributed by Lukas

Rob goes it alone as the boys take a bye week. The same Fast Action Friday features, packed in under 20 minutes! Hosted on Acast. See acast.com/priva...

5 Yard Dynasty - Week 4 Review

04 Oct 2023

Contributed by Lukas

Hannah (@hanrowland), reviews week 4 of the NFL from a dynasty perspective. She looks at the main news, which players have risen and fallen and value ...

Waiver Wire Week 5

02 Oct 2023

Contributed by Lukas

Murf is back with his favourite Waiver Wire picks for Week 5. Now that we have 4 teams on bye, the stakes have raised on the Waiver Wire this week. Ho...

Fast Action Friday - Week 4 2023

29 Sep 2023

Contributed by Lukas

After Lewis gets caught in commuter hell through London, Rob and Pittsy run the Fast Action Friday podcast this week. The same news and features as al...

5 Yard Flagship Show- Week 3 Review Week 4 Preview

28 Sep 2023

Contributed by Lukas

Murf and Stocks are back to break down Week 3 and give you some surprises, shocks and trends from Week 3 and some thoughts about Week 4.Head over to m...

5 Yard Dynasty - Week 3 Review

28 Sep 2023

Contributed by Lukas

Hannah (@hanrowland), reviews week 3 of the NFL from a dynasty perspective. She looks at the main news, which players have risen and fallen and value ...

Waiver Wire Week 4

26 Sep 2023

Contributed by Lukas

Murf is back with all of his favourite picks off the Waiver Wire in Week 4 with some words of caution also.Check this out for your quick hit of Waiver...

The NFL UK Community- The American Football Revolution and Fantasy with Ben Issacs

25 Sep 2023

Contributed by Lukas

Murf is joined by the wonderful Ben Issacs- Author of the amazing The American Football Revolution. You can buy the book here. Please do buy the book ...

Fast Action Friday - Week 3 2023

22 Sep 2023

Contributed by Lukas

Lewis and Rob co-captain the side this week in a later edition of not so Fast Action Friday - and they managed to capture some breaking news for you! ...

5 Yard Dynasty - Week 2 Review

20 Sep 2023

Contributed by Lukas

Hannah (@hanrowland), reviews week 2 of the NFL from a dynasty perspective. She looks at the main news, which players have risen and fallen and value ...

Waiver Wire Week 3

18 Sep 2023

Contributed by Lukas

Murf is back with all the picks on the Waiver Wire for Week 3 with FAAB percentage amounts. Who is the best option to cover Saquon Barkley and David M...

5 Yard Flagship Show - Week 2 With Joel Hewitt

17 Sep 2023

Contributed by Lukas

Murf and Stocks are joined by Commissioner Extraordinaire Joel Hewitt who tells us how we can all make home leagues a little more fun. Then we will di...

Fast Action Friday - Week 2 2023

15 Sep 2023

Contributed by Lukas

After Hannah's blitz performance this week, the SECOND fastest show on the 5 Yard network brings the FAF boys back together. The usual segments are he...

BONUS! FREE Excerpt of the Patroncast

14 Sep 2023

Contributed by Lukas

We are making available the first 20 or so minutes of this weeks Patreoncast FREE to all subscribers of the podcast so you can see what you get with t...

Matchups Show Week 2

14 Sep 2023

Contributed by Lukas

Murf is back previewing every fantasy-relevant player from every game. You can follow along with the video on YouTube and you can find his rankings fo...

Matchups Show Part 2- MNF games and Update on Injuries

14 Sep 2023

Contributed by Lukas

After the technical hiccups yesterday, Murf is back to rank the players from the 2 games on Monday night, and then tell you what players were listed a...

5 yard dynasty - week 1 review

12 Sep 2023

Contributed by Lukas

Week one is in the books! Hannah (@hanrowland) looks at all the action from a dynasty point of view. She goes through who's value has increased and wh...

Waiver Wire Week 2

11 Sep 2023

Contributed by Lukas

Murf is back with all your Waiver Wire picks for Week 2. He has something for everyone, including some really low owned players. Hosted on Acast. See ...

Fast Action Friday - Week 1 2023

09 Sep 2023

Contributed by Lukas

Rob and Pittsy fly the Fast Action fantasy football flag to open up the 2023 campaign. They hit the regular season, with all your favourite segments f...

5 Yard Flagship Show- ITS WEEK ONE!!!!

08 Sep 2023

Contributed by Lukas

Murf and Stocks are back to discuss everything you need to know about Week One! Some week one Sleepers, thoughts on the Broncos and Bucs and a look ah...

5 yard dynasty - division discussions - The West

07 Sep 2023

Contributed by Lukas

In this episode, 5 yard dynasty royalty and co-founder of the fantasy sanctuary, Rich Cooling (@DynastyIsland), returns to discuss the AFC and NFC Wes...

5 yard dynasty - division discussions - The North and the AFC South

07 Sep 2023

Contributed by Lukas

In this episode, Hannah (@hanrowland) is joined by Tom Strachan (NFL_TStrack), co-founder of the fantasy sanctuary, to discuss their beloved AFC North...

Match-Ups Show Week 1

07 Sep 2023

Contributed by Lukas

It's finally here... WEEK ONE!!! Murf Goes through his rankings to discuss every match-up this weekend and where he has all the players ranked, as wel...

Waiver Wire - Week 1

06 Sep 2023

Contributed by Lukas

The NFL Season is back. And Murf is here to break down all the relevant Fantasy Football Waiver Wire pickups for Week 1 Hosted on Acast. See acast.com...

Fast Action Friday - Pre-Week 1 News and Flexes

01 Sep 2023

Contributed by Lukas

Regular season football is so close you can taste it! Rob (@5YardRob) flies solo for this pre-Week 1 pod, where he covers some latest news and injurie...

Flagship Show - Mailbag Episode

28 Aug 2023

Contributed by Lukas

On this week's show, Murf and Stocks dig into the mailbag and answer some of your questions. Trading, GMs, breakout candidates and more are answered o...

5 Yard Flagship - Murf and Stocks' Best Draft Picks by Round

21 Aug 2023

Contributed by Lukas

Follow the Flagship duo as they decide on the picks with the best value for each round of a draft - with Standard and PPR scoring covered. Who will Mu...

5 Yard Dynasty - Division Discussions: The East and the NFC South

20 Aug 2023

Contributed by Lukas

In this episode, Hannah (@hanrowland) is joined by Ali (@FFDynastyGrill), co-host of the Fantasy Wildcard Dynasty Show, to discuss notable players fro...

Offensive Coordinator Changes in 2023 and why they matter

11 Aug 2023

Contributed by Lukas

Murf and Stocks are back and building on from their strategy pieces over the past couple of weeks, one more of the lessons to learn from 2022 is the c...

5 Yard Flagship - Lessons from 2022 Continued & More Redraft Strategy Talk

04 Aug 2023

Contributed by Lukas

Murf and Stocks are back, and they pick up the conversation from last week. Learning from the mistakes of 2022 and introducing the concept of the vert...

5 Yard Flagship - Lessons from 2022 Part 1

27 Jul 2023

Contributed by Lukas

Murf is back from IR, Stocks is back with a bang, and it's time to get ready for the season. A ton of strategy looking back at 2022 lessons that can b...

5 Yard Dynasty - ADP Values & Trade Targets

26 Jul 2023

Contributed by Lukas

Hannah (@hanrowland) and Dan (@danh_dynasty) are joined by Scott Barrett (@ScottBarrettDFB), CEO of FantasyPoints, to discuss their ADP values and tra...

5 Yard Rush Listener Leagues- The Launch

21 Jul 2023

Contributed by Lukas

Murf is back to launch the 2023 Listener Leagues and give you the exclusive opportunity to beat the queue and bag a place in one of our exclusive list...

5 Yard Rush Charity Special with Bob Stevens- CEO of the MPS Society

21 Jul 2023

Contributed by Lukas

In this one-off special. Murf is joined by Bob Stevens of The MPS Society to discuss what exactly is MPS and the rare diseases it covers, How it affec...

5 Yard Dynasty - ADP & Ranking Battles

12 Jul 2023

Contributed by Lukas

This week, Hannah (@hanrowland) is joined by Jason Snyder (@Spydes78), senior writer of the dynasty nerds for an ADP and rankings battle. Hosted on Ac...

5 Yard Dynasty - RB Rankings

02 Jul 2023

Contributed by Lukas

Dan is joined by Mike (@DaddysHomeFF) to take a look at off season RB rankings and where we see this years rookies fitting in. Sure we will cover all ...

5 Yard Dynasty - WR Rankings

22 Jun 2023

Contributed by Lukas

Dan and Hannah are joined by Rotoballer writer Kyle Lindemann (@LuckIsMadeFF) to talk the widemen. Where do they have the 2023 rookies ranked? And we ...

5 Yard Dynasty - QB and TE Rankings

15 Jun 2023

Contributed by Lukas

Dan and Hannah are joined by special guest, Kev (@dynasty_goat), host of the fantasy wildcard dynasty show, to discuss their QB and TE rankings. Hoste...

5 yard dynasty - 2024 draft picks and prospects

12 Jun 2023

Contributed by Lukas

Hannah (@hanrowland) and Dan (@danh_dynasty) have special guest Kevin Coleman (@DaBoys_22) form footballguys and the devy royale to discuss the 2024 d...

5 Yard Flagship - The Football Stocks & ADP Watch

05 Jun 2023

Contributed by Lukas

Stocks is joined for a special flagship show by long time 5 Yard fan and league mate Mr Skyweather for the first episode of 'The Football Stocks'. The...

5 Yard Dynasty- Dynasty Start Up Strategy

01 Jun 2023

Contributed by Lukas

Dan is joined by Lewis Wood to take a look at different start up strategies. How these shape up and our tips for your upcoming start up drafts. Hoste...

5 Yard Flagship - Creating Rankings

24 May 2023

Contributed by Lukas

Stocks is joined by Sheets Wizz, Head editor of 5 Yard Redraft and Host of Fast Action Friday, Rob Cowsill. They go through Robs Rankings sheet, why t...

5 Yard Flagship - Rookie ADP Quandaries Debunked

11 May 2023

Contributed by Lukas

Stocks is joined by former 5 Yard Hero Rich Cooling (@dynastyisland) to chat through Rookie ADP currently and a who would you rather at cost. There is...

5 Yard Dynasty - How to dominate your rookie drafts

10 May 2023

Contributed by Lukas

Hannah (@hanrowland) is joined by special guest mags (@HotseatMags) to discuss and give you hints and tips on how to dominate your rookie drafts. Host...

5 Yard Flagship - To The Moon! rookie Ranks and Draft thoughts for Fantasy

04 May 2023

Contributed by Lukas

After the NFL Draft dust has settled, Stocks and Murf take a look at the Fantasy Relevant players from the NFL Draft. They also see how the draft capi...

5 Yard Flagship - Draft Night buzz with Pat Fitzmaurice

27 Apr 2023

Contributed by Lukas

Stocks is back and he joins Murf alongside Pat Fitzmaurice from Fantasy Pros to go over the last minutes before the NFL draft. Player fits, prospects,...

5 Yard Dynasty: A New Frontier

05 Apr 2023

Contributed by Lukas

Dan & Hannah begin their 5 Yard Dynasty journey by looking back over the rookie combine and pro days. They discuss with guest Evan how much weight...

Flagship Show- Murf's 2023 Rookie Rankings

04 Apr 2023

Contributed by Lukas

Murf flies solo to set the scene for draft month with his rookie rankings. He covers QBs, RBs, WRs, and TEs and goes into his tiers. Hosted on Acast. ...

Flagship Show- 5 Yard Rush "A New Frontier" and 2022 Takeaways and Learnings

28 Mar 2023

Contributed by Lukas

Dan and Murf are back to drop some exciting and some sad news, whilst also dropping some truth bombs on the 2022 season and why a pivot on strategy is...

5 Yard Dynasty - Combine Winners & Losers and Free Agency!

21 Mar 2023

Contributed by Lukas

Liam (@theFSAtweets) has enlisted the aid of Don Stocks himself to look at the Combine from last week, and all of the Free Agency news rolling in as t...

Free ACAST + Episode- Insight Into the RB Landscape

21 Mar 2023

Contributed by Lukas

Normally a patreon and ACAST+ Episode- take a dip behind the paywall to see the insights you get by joining www.patreon.com/5yardrush by reviewing the...

Flagship Show- Free Agency Review and Fantasy Thoughts

21 Mar 2023

Contributed by Lukas

Dan and Murf are back to review all the Fantasy significant signings so far in Free Agency and give some instant analysis and thoughts. They then look...

Flagship show is back- Legal Tampering is open

15 Mar 2023

Contributed by Lukas

The boys are back to breakdown the latest signings and trades, and have a quick review of the combine whilst Murf explains his IR status and why Davis...

Fast Action Friday

11 Mar 2023

Contributed by Lukas

Rob and Lewis bring back Fast Action Friday for a foray into the off-season drama. It's the same speed, but the lads try a different approach! Plus, i...

5 Yard Dynasty - The state of the dynasty landscape

28 Feb 2023

Contributed by Lukas

Liam (@theFSAtweets) will be examining the dynasty landscape from both a Superflex, and 1 QB lens. The answer to last week's brainteaser is in here to...

5 Yard Dynasty - ADP Review with Jesse Moeller

25 Feb 2023

Contributed by Lukas

Liam (@theFSAtweets) is back, this time with Jesse (@JMoeller05) of LeagueWinners. They'll be reviewing the January 2023 DLF ADP as it stands right no...

5 Yard Dynasty - Live 2023 Rookie Mock Draft

18 Feb 2023

Contributed by Lukas

Liam (@theFSAtweets) is back with 5 Yard Dynasty writer Dan (@danhughes99) to run a live mock draft as the show goes on! They'll share their thoughts ...

5 Yard Dynasty - 2022 Season Review Finale - Rookies!

07 Feb 2023

Contributed by Lukas

Liam (@theFSAtweets) is joined by Lewis (@LVenes1) of 5 Yard Rush and the Fast Action Friday Podcast, in the final instalment of the series, to recap ...

Super Bowl Preview Special

06 Feb 2023

Contributed by Lukas

Join Murf as he is welcomed by a star studded lineup breaking down the Super Bowl from every aspect.We have the fans perspective from Liam Horsley of ...