6-8 Weeks: Perspectives on Sports Medicine
Chris Ballard: Exploring the World of Sports Journalism with a Plunge Into Cold Water Swimming
04 Jul 2024
The dreaded Cold Ice Plunge only lasts for a few minutes, but - what happens to the human body, and mind - when it comes to elongated stays inside of icy-cold water? Veteran Sports Journalist Chris Ballard visits us to share details about ice swimming, the state of sports journalism and more inside this episode of The 6 to 8 Weeks Podcast
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