Hustle Culture, Mental Health & Finding Balance: Levi's Story

Levi shares how hustle culture impacts mental health, balance, and purpose. A candid look at Gen Z, achievement pressure, and authentic living. Hustle culture is everywhere — from college campuses to social media — but what is it really costing young people? In this episode of 7 On Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with Levi, a 20-year-old college student, who shares his personal journey navigating the overwhelming pressures of achievement, success, and societal expectations. Levi opens up about the toll hustle culture takes on mental health, relationships, and identity, and how he's learning to redefine success on his own terms. The conversation explores the emotional, psychological, and even spiritual dimensions of hustle culture — and what it means to step back, reclaim balance, and pursue authentic purpose. Listeners will gain insight into: The hidden costs of hustle culture on Gen Z mental health How societal and family expectations drive burnout Finding identity and balance beyond productivity Tools for navigating stress, authenticity, and purpose This raw, hopeful conversation is a must-listen for students, parents, and anyone seeking to break free from toxic hustle culture and redefine what truly matters.   Resources Mentioned ●      Chi Alpha Campus Ministries: chialpha.com A national organization providing spiritual and community support for college students. ●      The Ruthless Elimination of Hurry by John Mark Comer: A book exploring the dangers of hurry culture and offering insights on slowing down to live a meaningful life. Connect with Us ●      Website: 7onsundays.com ●      Instagram: @7onSundaysPodcast ●      Facebook: 7 on Sundays Podcast ●      Email: [email protected]

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