7 On Sundays™ Podcast
Why Dating Apps & Hookup Culture Leaves College Students Feeling Empty: Lessons on Self-Worth & Safety - Bonnie & Beth's Story
16 Mar 2025
Dating apps & hookup culture leave many college students empty. Bonnie & Beth share risks, red flags, and the path to meaningful connections. Dating apps and hookup culture promise connection but often leave college students feeling empty and unsafe. In this episode of 7 On Sundays, hosts Dr. Chez Leeby and Stephanie Boye talk with college sophomores Bonnie and Beth about the challenges of navigating modern relationships. The conversation explores the hidden dangers of dating apps, the emotional toll of hookup culture, and the pressure young adults feel to seek validation through shallow encounters. Bonnie and Beth share raw insights about the risks, the importance of listening to trusted friends and family, and the journey toward self-worth and meaningful connections. This honest and empowering discussion shines light on the realities of young adult dating culture while offering guidance on safety, emotional health, and building genuine relationships. A must-listen for students, parents, and anyone curious about the impact of hookup culture on mental health and intimacy. RESOURCES: TIMESTAMPS: 00:00 Introduction and Trigger Warning 01:14 Episode Overview 02:22 Bonnie's Story: Seeking Connection 13:05 Beth's Story: Mixed Signals and Heartbreak 15:58 Self-Worth and Seeking Genuine Connection 21:17 Reflecting on Personal Needs and Desires 34:15 Realizing What You Want in a Relationship 36:05 The Importance of Self-Love and Self-Knowledge 37:43 The Power of Affirmations and Self-Respect 41:35 Empowered Statements and Personal Growth 47:35 Building Genuine Connections and Intimacy 54:15 Making Safe and Thoughtful Decisions 58:24 Closing Thoughts and Final Advice
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