Buckle up for today I tackle the feeling that lurks behind a lot of the overdrinking I see: shame. It feels icky and uncomfortable so no wonder so many of us hide from it. In this episode, I pull back the curtain, tackle shame head-on and explain all the benefits that are waiting for you on the other side. If you know someone who could benefit from this podcast, please forward it to them. PS: If you missed my recent workshop ‘Romance without the Rosé: a new take on Valentine’s Day’, see here. I can help you moderate or give up drinking for good. You know what you want for your life. I know how to help you get it. Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult
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