“I’m tired of letting myself down.” If you’ve been struggling to drink less for what feels like ages - whether it’s a few weeks or several years - you may find yourself saying these words on automatic loop. Today I explain why you do this, why it seems like it’s helping and what to do instead. I can help you moderate or give up drinking for good. You know what you want for your life. I know how to help you get it. Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult
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