149. Force vs Power

Imagine what life would be like if you could stick to every goal you set, especially when it comes to your relationship with alcohol.  What if you only drank when you truly planned to, without feeling pressure from others or battling with yourself?  In this episode, we're going to explore a powerful concept that will help you break free from that exhausting cycle of "trying harder" and still not getting the results you want. If you've ever felt stuck in a loop of promising to cut back but end up feeling even more out of control, this episode is for you. 🎧✨ I'll be diving deep into two approaches people often take when trying to make lasting change in their habits. One might feel familiar—pushing through with all your willpower—but it rarely leads to the transformation you're looking for. The other path? It’s something that can help you take back your confidence and find real, sustainable freedom. Join me as we uncover the key to shifting from struggle to strength. 💪  If you're ready to explore how making small, intentional changes can completely transform your relationship with alcohol and lead to a more energised, fulfilling life, let's talk. Together, we can dive into what's really holding you back and uncover the tools you need to move forward. It starts with one conversation—no pressure, just a chance to see what’s possible for you. Reach out today, and let’s start creating the change you’ve been thinking about. Book your free discovery call with me and let’s get to work: https://tidycal.com/90dayslater/consult

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