182. I Should Be Able to Figure This Out On My Own

You’ve built a life most people would admire — but behind the scenes, there’s one habit that just won’t budge. You tell yourself you should be able to figure it out. You’re smart. Capable. You’ve solved bigger problems than this. So why does drinking less feel like the one thing that won’t click?In this episode, I’m sharing why your usual strategies — willpower, planning, logic — don’t work here (and were never meant to). You’ll learn why this isn’t a self-discipline problem, why your success might be fuelling the habit, and why getting help isn’t weakness — it’s wisdom. If you’ve ever thought “I should be able to fix this,” this conversation is your permission slip to stop doing it alone. 💬 And if you're ready to learn a new way with real support, book a free call with me today. Here’s the link to get time on my calendar: https://tidycal.com/90dayslater/consult

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