Why do we still reach for a glass of wine, even when life feels good? In this episode, we unpack the science and psychology behind the dopamine default - the pattern where wine becomes your easy button, not because you're stressed, but because your brain has learned to expect it. You'll hear why craving isn't a flaw, why dopamine isn't the problem, and what’s really going on when simple pleasures stop feeling satisfying.If wine still feels magnetic even on the best days, this episode will change the way you see desire and help you understand what your brain is really asking for. Ready to build a different kind of default? Book a free discovery call and let’s explore what that could look like for you: https://tidycal.com/90dayslater/consult
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Before the Crisis: How You and Your Relatives Can Prepare for Financial Caregiving
06 Dec 2025
Motley Fool Money
Anthropic Finds AI Answers with Interviewer
05 Dec 2025
The Daily AI Show
#2423 - John Cena
05 Dec 2025
The Joe Rogan Experience
Warehouse to wellness: Bob Mauch on modern pharmaceutical distribution
05 Dec 2025
McKinsey on Healthcare
The method of invention, AI's new clock speed and why capital markets are confused
05 Dec 2025
Azeem Azhar's Exponential View
Meta Stock Surges on Plans for Metaverse Cuts
05 Dec 2025
Bloomberg Tech