In today’s episode I explain the three ways that emotions are created, the importance of being able to feel an emotion on purpose and the five step process to achieving this. It’ll remove any need to drink over your feelings again. I can help you moderate or give up drinking for good. You know what you want for your life. I know how to help you get it. Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult
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