56. Dryuary (or Dry January)

Dryuary (or Dry January) has become something of an annual tradition to many. I have nothing against abstaining for a month - in fact it can teach you a lot about your relationship with alcohol if you’re open to the lessons - and if you just want to do the 31 days then carry on as before, that’s totally your choice. But if you want more, if you want this to be a step on the ladder towards permanent change then I want to help you do that. In today’s episode I offer why your thoughts about alcohol are going to make all the difference and offer three ways to ‘do’ Dryuary in a way that will set you up for long-term success beyond the 31 days. I can help. Let's talk. I can help you moderate or give up drinking for good.  You know what you want for your life. I know how to help you get it.  ⁠⁠⁠⁠Book a free call with me⁠⁠⁠⁠ and let’s get to work: ⁠⁠⁠⁠https://tidycal.com/90dayslater/consult⁠⁠⁠⁠

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